P1 Pilates

P1 Pilates Reformer Pilates l Yoga l Clinical Pilates

07/09/2026

Some excellent Pilates instructor cues from the amazing Vivienne Dias 🤍

Understanding the basics and learning how to move with intention can make all the difference. The right cues help us connect to our bodies, perform each movement correctly and get the most out of every Pilates flow.

Save this one for your next class!

So excited to announce our next amazing sponsors for our Pickleball, Pilates & Peptides event! 🩷✨We’re so grateful to ha...
06/09/2026

So excited to announce our next amazing sponsors for our Pickleball, Pilates & Peptides event! 🩷✨
We’re so grateful to have these incredible businesses & brands joining us and helping make our day extra special. We can’t wait to bring everyone together for a morning filled with movement, wellness, fun, good vibes and so many amazing surprises! 🏓🧘🏼‍♀️✨
Thank you for supporting our event and being part of something we’re so excited to create! 💕
Peak Chocolate
Renee Roumanos Legal - Helping everyday people with everyday law
Health Lab ™

01/09/2026

Our Spring Power Challenge is well underway! 💪🌸

Just look at our members giving it their all with some heavier weights today!
With NIKKI AUCKLAND • Nutrition • Pilates • PT delivering excellent cues and guidance, everyone is feeling safe, supported, and confident as they push themselves to new levels.

We love our P1 fam 🤍

25/08/2026

Hard not to smile in a class with Kayley | Sydney Pilates instructor | Events …even with those pulses 😂🔥💪

Put it in your calendars because tickets officially go on sale Wednesday 26th August at 9am!!! 📅 With only 40 spots, you...
24/08/2026

Put it in your calendars because tickets officially go on sale Wednesday 26th August at 9am!!! 📅

With only 40 spots, you’ll want to be quick!

Set your alarms ⏰
WEDNESDAY | 26th | 9am

A huge THANK YOU to our incredible sponsors 💗✨We couldn’t make this happen without the amazing brands who continue to su...
23/08/2026

A huge THANK YOU to our incredible sponsors 💗✨
We couldn’t make this happen without the amazing brands who continue to support our community.
Please show them some love, support their businesses, and let them know how much we appreciate them! 🫶🏼

TICKETS GO ON SALE WEDNESDAY 26th AUGUST 9AM 🎟️

Saint Atelier Aesthetics
BonWellness
P1 PHYSIOTHERAPY l Oran Park
SŌULAR
Sidewalk Society
SWEET BAKE HOUSE | Sydney Cakes & Sweets
Dental Assembly
Camden Highlights
P1 Pilates
Play Nation • Padel, Pickleball & Social Club
THE COLLAGEN LAB
Tan Express | 24/7 Automated Spray Tanning 🤎
Soul Origin - Oran Park
Riseupmovementco
IV Therapy Sydney | Signature IV
Go Vita Narellan - Health Food Store
The Petal Provence
Tamlyn Creative
ZEROSCOOP
Celine | Sydney Pilates Instructor
NIKKI AUCKLAND • Nutrition • Pilates • PT

PILATES POWER UP 💪6 WEEKS. 2 MORNINGS. 1 GOAL = POWER UP.Introducing PILATES POWER UP our brand new 6-week challenge des...
22/08/2026

PILATES POWER UP 💪
6 WEEKS. 2 MORNINGS. 1 GOAL = POWER UP.

Introducing PILATES POWER UP our brand new 6-week challenge designed to help you build strength, improve control, boost your energy and feel AMAZING heading into spring.

Every Tuesday + Thursday morning, PT & Pilates Instructor, NIKKI AUCKLAND • Nutrition • Pilates • PT, will take you through a special Power Up class designed to challenge you, without intimidating you.

💪 Challenging, but achievable
✨ Suitable for ALL levels
🔥 Progressions + modifications throughout
🌸 Focused on strength, control & definition

🎟️ THE POWER UP PASSPORT
Everyone who participates in the challenge will receive their very own Power Up Passport.
Attend a Power Up class → collect a stamp ⭐
Collect 5 stamps over the 6 weeks and you’ll go into the draw to WIN A 10-CLASS PACK! 🎉
You can submit multiple passports for more chances to win!
And don’t let the word challenge scare you!

YOUR 6-WEEK POWER UP
WEEK 1: POWER UP 🔋
Build your foundations and wake up your strength.
WEEK 2: CORE UP 🍎
Turn up the core and build control from the inside out.
WEEK 3: B***Y UP 🍑
Glutes, legs and lower-body strength take centre stage.
WEEK 4: BURN UP 🔥
A little more sweat, a little more endurance and a whole lot of energy.
WEEK 5: LEVEL UP 💪
Ready to challenge yourself? It’s time to progress, push and level up.
WEEK 6: GLOW UP 💫
Finish strong, celebrate your progress and head into spring feeling your BEST.

✨ PICKLEBALL, PILATES & PEPTIDES ✨We’re bringing together pickleball, Pilates, peptides, wellness, movement, fun & good ...
18/08/2026

✨ PICKLEBALL, PILATES & PEPTIDES ✨

We’re bringing together pickleball, Pilates, peptides, wellness, movement, fun & good vibes for a morning you won’t want to miss!

We have SO many amazing businesses lined up to support and be part of this event, and we can’t wait to share them all with you soon!
And because we love a little extra… every guest will receive an AMAZING goody bag, filled to the brim with goodies, gifts and surprises from the incredible businesses supporting our event! 🎁

📅 Sunday 20th September
⏰ 10am–12pm
📍 Playnation, 72 Topham Rd, Smeaton Grange 2567
🎟️ Only 40 spots available!
🎨 Dress code: a little or a lot of pastel, something comfortable for both mat Pilates and fun on the courts 💜💚🩵💛

Tickets go on sale next week, so make sure you’re ready to grab yours.

Brought to you by The Collagen Lab & P1 Pilates 🤍

Address

1. 01 3 Fordham Way
Oran Park, NSW
2570

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