Fitness By Isabella

Fitness By Isabella 🌿Outdoor group workouts & personalised training. Transforming bodies one squat at a time💪🏻

After much reflection, I’ve made the difficult decision to pause Fitness by Isabella until further notice.Since welcomin...
25/09/2025

After much reflection, I’ve made the difficult decision to pause Fitness by Isabella until further notice.

Since welcoming our beautiful baby girl, my heart has shifted towards cherishing these precious moments with my family. While this chapter looks different, the memories and community we’ve built together will always hold such a special place in my heart.

Creating a space where women could feel strong, supported, safe, and inspired was truly one of the greatest joys. The friendships formed, the sweat shared, and the encouragement given to one another is something I will never forget.

This isn’t a goodbye, it’s just a pause while I pour my love and energy into my little family. Thank you from the bottom of my heart for being part of this journey and for trusting me with your health, fitness, and confidence.

With love and gratitude,
Isabella 🌸

Spring Special – Two Weeks for $20 Fitness by Isabella is more than just a workout, it’s a supportive outdoor bootcamp c...
08/09/2025

Spring Special – Two Weeks for $20

Fitness by Isabella is more than just a workout, it’s a supportive outdoor bootcamp community created for women, right here in Harrington Park.

Our sessions are designed to help you feel stronger, fitter, and more confident, while training in a fun and encouraging environment where every woman feels included. Whether you’re starting your fitness journey or looking to take it to the next level, this is the perfect place to do it!

Join today and enjoy two weeks of training for just $20 – only available during the month of September!

Send us a message to claim your spot and come see what the FBI community is all about!

Bootcamp isn’t only about pushing hard, it’s also about taking a moment to slow down. We finished some of our sessions w...
25/08/2025

Bootcamp isn’t only about pushing hard, it’s also about taking a moment to slow down. We finished some of our sessions with breath work, giving everyone the chance to reset, release stress, and tune back into their bodies.

Breath work is a powerful way to reduce tension, calm the mind, and improve recovery after training. It’s these quiet moments that balance out the sweat, leaving us not just stronger, but also more centred and recharged.

At our sessions, we know life doesn’t press pause, especially when you’ve got little ones.That’s why we embrace the chao...
10/08/2025

At our sessions, we know life doesn’t press pause, especially when you’ve got little ones.

That’s why we embrace the chaos, the giggles, and even the extra “resistance training” when a tiny teammate hops on for the ride.

This is a space where mums, friends, and families come together to move, laugh, and feel stronger without needing to leave the kids behind. Here, your little ones aren’t an obstacle to your fitness journey… they’re part of the reason you show up.

Because when they see you pushing, sweating, and smiling through it all, they’re learning something far bigger than exercise.

What makes FBI different?It’s not just the workouts — it’s the wholesome moments walking with ducks, the community that ...
10/06/2025

What makes FBI different?

It’s not just the workouts — it’s the wholesome moments walking with ducks, the community that holds each other up, and the family that sweats, grows, and laughs together.

It’s the stillness we find in a sunrise, the dedication that shows up even in the dark, and the celebration of every win, big or small.

This is more than fitness — it’s FBI 💪🏻

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Oran Park, NSW

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