Kangatraining Seaford

Home
Australia
Old Noarlunga, SA
Kangatraining Seaford

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kangatraining Seaford, Sports & Fitness Instruction, Market Crescent, Old Noarlunga SA, Old Noarlunga.

14/04/2025

🩷💜 Comment BIRTHDAY below 👇🏼 to grab a 3x for $30 class pass 🩷💜

We would love to Kanga with you!

Tag a mum you’d love to try a class with 💃🏻

10/04/2025

Wow! It has been a whole year since I did the Kangatraining course to become a qualified instructor 😍💕

🩷 6 weeks prior learning from a manual and online
💜 Learning from midwives, women’s physiotherapists, babywearing professionals and kangatrainers
🩷 Practical exams
💜 2 hour theory exam
🩷 Lots of practice!!!
💜 Lots of advertising to get the word out
🩷 Then we launched!!

What an incredible year it’s been!

We have met so many mamas and babies and siblings, Millie has been at every single class with me since she was 4 months old and is now 16 months old and practically running the show 🤣💕

Jasper and Lewis have been to a few classes with us too and hung out playing games in the back room.

Thank you SO MUCH to anyone who has ever liked, commented, shared a post, tagged a friend to check us out 🩷💜

And of course an EXTRA special THANK YOU 🙏 to anyone who has ever joined us in class, we wouldn’t still be here today without you all and I am so grateful for the gorgeous community we have built along the way!

Here’s to another year of fun, fitness, friendships, support, laughter and baby snuggles!

Love, Mel xx

28/03/2025

Hello and welcome to Kangatraining!

Where you’ll connect with other lovely mamas in your local community + feel seen, heard and supported while moving your body in a safe way post partum 🥰💕

We are back after 3 weeks holiday in QLD and ready to grow this beautiful Kanga mama community!

Have you tried Kangatraining yet?

Are you a new mama wanting to find a fun class where you can make new mum friends?

Workout with your baby snuggled up to you - it is pure magic! ✨

We can’t wait to kanga with you xx

27/02/2025

I remember that feeling… standing in front of the mirror, wearing my go-to ‘mum bun’ with no makeup and wondering when I’d ever feel like me again…

Mum life is incredible, but let’s be real - it’s also exhausting.

Your body feels different, your social life has changed, and finding time for yourself feels impossible.

That’s why I started Kangatraining.

It’s not just fitness—it’s a chance to move your body safely, meet other mums, and feel GOOD again.

Come as you are—messy bun, tired eyes, and all. You’re welcome here 💕

📍 Mondays & Thursdays, 10 AM – Old Noarlunga

Drop a “KANGA” below ⬇️ for details or register via the link 🔗 in my bio!

We can’t wait to meet you 🥰💕🫶🏼

06/02/2025

Postpartum recovery is a journey, not a race.

It’s not just about bouncing back in 6 weeks. Your body and mind need time to heal, and it’s okay to honor that.

🛑 3-4 months for your immune system to stabilize
🧠 At least 4 months for your brain to adjust
💪 3-6 months to rebuild your pelvic floor and core strength
🩸 Up to 12 months for your iron levels to normalize
❤ 1-2 years to truly feel like yourself again

Mama, give yourself grace and patience. Healing takes time, much more than anyone often tells you. You’re doing amazing, and it’s okay to take it slow.

💫 Remember: Your worth isn’t defined by how quickly you recover, but by your strength throughout the journey. 💖

Drop a 💪 if you’re in this together and need a reminder that healing is a process. 💕

Mel xx

05/02/2025

Little feet, big motivation! 💕✨

Every bounce, every step, every giggle—this journey is about more than just movement. It’s about connection, strength, and embracing the beautiful chaos of motherhood. 💪👶

With every squat, we grow stronger.
With every sway, we bond deeper.
And with every class, we remind ourselves—we’re never in this alone. 💖

Tag a mum who inspires you and let’s celebrate the journey together! ✨

Mel xx

18/01/2025

THANK YOU to everyone who attended our free trial classes last week and yesterday!

It was so lovely meeting so many new mamas, and I’m excited to be launching classes again very soon!!

In 2025, classes will run during school term time on Mondays + Thursdays at 10am, at Old Noarlunga Institute Hall.

Thursdays will start on 30th Jan, Mondays will start on 3rd Feb.

EARLYBIRD SPECIAL OFFER:

Purchase a 10 class pass by 25th January and it’ll be $120 (usually $150)
Casual classes $20
5 class pass $80

🏝️ Please note: I’ll be on holidays with my little family from 9th - 27th March so there will be a few weeks with no classes

Your class passes will not be affected by this! You can simply continue on with classes when I’m back 😘💃🏻🎶💕

We cannot wait to meet and kanga with you and continue building this beautiful community of local mamas 🥰💕🙏💃🏻

Tag a mama friend below 👇🏼 who you’d love to try a class with!

Mel xx

14/01/2025

🌟 Mums, it’s time to feel strong, energised, and connected! 💪✨

Whether you're looking to regain your strength or just want a fun way to move your body while bonding with your little one, this workout is for YOU! 🤱💖

Not only does it support your core and flexibility, but it also brings you closer to your baby as you sweat it out together! 👶💕

Ready to get started? Join me on this journey and let’s make fitness fun again! 🙌

Drop a ❤️ if you're in, and tag a fellow mum who needs to see this! ⬇️

Mel xx

13/01/2025

💞 Moving, bonding, and growing together—because every moment counts. 💞

There’s something so magical about finding strength in movement while sharing smiles and snuggles with your little one. ✨ Whether it’s the gentle sway, the upbeat rhythm, or simply holding them close, every step we take is a celebration of connection, health, and joy. 💪💃

It’s not just about exercise—it’s about cherishing these fleeting moments, building a stronger you, and giving your baby the happiest seat in the house! 🌈

📣 Ready to make memories while moving together? Come and join us for a session filled with laughter, love, and energy! 🌟

👉 Drop a ❤ below or DM me to save your spot! Let’s create beautiful moments, one step at a time.

Mel xx

Address

Market Crescent, Old Noarlunga SA
Old Noarlunga, SA
5168

Website

https://kangatraining.info/au_en/instructor/MelReed/booking/2762

Alerts

Be the first to know and let us send you an email when Kangatraining Seaford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Old Noarlunga?