Align Pilates & Fitness

Align Pilates & Fitness Small Group Mat Pilates Classes for a full body workout. Concentrating on core strength; increasing
(1)

My philosophy at Align Pilates & Fitness is that anyone should be able to increase their strength and fitness levels and their overall feeling of wellbeing. My goal is to empower individuals to achieve this by improving posture and body alignment, increase core and body strength and develop a positive and healthy approach to fitness and life.

24/05/2022

Closed

12/10/2020

First week back for term 4 and starting back with face to face on Saturday mornings again. Looking forward to seeing everyone’s smiling faces.

Preparing to go back to Face to Face teaching very soon. As restrictions for class numbers have relaxed a little more I...
02/07/2020

Preparing to go back to Face to Face teaching very soon. As restrictions for class numbers have relaxed a little more I can now run a regular (SOCIAL DISTANCED) class again.

I'm really looking forward to seeing everyones smiling faces and I'm sure you guys will be glad to see each other too!

10/06/2020

Still working from home at the moment. Zooming 5 classes a week. 💪🏾

Monday 6pm
Tuesday 12:30pm - lunchtime heartstarter
Wednesday 12:30pm - lunchtime heartstarter
Thursday 5:30pm - Balance, stretch & unwind
Saturday 7:30am - Saturday circuit

Contact me for more information.
[email protected]

Loving the lunchtime Pilates class Joanne Tonkes & Craig. Also getting their cat Frankie involved. 👍
25/04/2020

Loving the lunchtime Pilates class Joanne Tonkes & Craig. Also getting their cat Frankie involved. 👍

Lots of fun classes this week with loads of variation. Let me know if you would like to try one out for FREE! alignpilat...
17/04/2020

Lots of fun classes this week with loads of variation. Let me know if you would like to try one out for FREE! [email protected]

Hope you have all been enjoying the free classes. I'd love for you to keep going so please subscribe now. Send me an ema...
08/04/2020

Hope you have all been enjoying the free classes. I'd love for you to keep going so please subscribe now. Send me an email if you need more information [email protected]

Last weekend's pilates class was about staying connected and keeping routines going. It felt great to be able to see som...
31/03/2020

Last weekend's pilates class was about staying connected and keeping routines going. It felt great to be able to see some of my lovely Align family on Saturday in person for the last time for a while. We loved being outside and getting sweaty but most of all we loved seeing each other and having a laugh.

Teaching pilates for me is about helping others and making personal connections which I am going to miss over the next couple of months. I look forward to sharing Zoom classes to keep people active, flexible, help with mental health but mostly to say HI and let you know that I'm here for you. Stay safe & stay home!

So our first Zoom Pilates class was mostly successful. To those that couldn’t get on, the next one will be even better. ...
30/03/2020

So our first Zoom Pilates class was mostly successful. To those that couldn’t get on, the next one will be even better. Wed 12:30pm lunchtime 30mins. If you want to join in let me know it’s FREE!!

How good are my clients - doing her Saturday plank challenge on the beach & Leanne Elich doing a PB of 2:30mins. You gi...
07/09/2019

How good are my clients - doing her Saturday plank challenge on the beach & Leanne Elich doing a PB of 2:30mins. You girls rock!! What happened to Cassie Golding , Deanne Conway, David Hudson & Wei Hsien H 😆

22/07/2019

Who is loving the Plank & Push Up challenge on Saturdays? Its on again this week - beat your time & amount!

Address

Oatley Uniting Church
Oatley, NSW
2223

Opening Hours

Monday 6:45pm - 7:30pm
Thursday 6:30pm - 7:15pm
Saturday 7:30am - 8:15am

Website

Alerts

Be the first to know and let us send you an email when Align Pilates & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Align Pilates & Fitness:

Shortcuts

Share

Category