Active Lifestyle

Active Lifestyle Tailored training programs for you. By friendly, reliable & qualified personal trainers...it's time Active Lifestyle was established in February 1995.

Since this time we have been providing the highest quality mobile personal training and group fitness services through out Melbourne. We pride ourselves on our professionalism, innovation and compassion. We can offer you the complete lifestyle solution; bringing you expert knowledge, extensive experience, motivation and guidance, and most of all a fun way to a healthier you.

13/09/2026

🔥 KETTLEBELLS EVERY MONDAY 🔥

Want to build full-body strength, improve fitness and burn calories all in one workout? 💪

Come and try Kettlebells at Active Lifestyle!

⭐️ NEW MEMBERS — 2 WEEKS FREE! ⭐️

📞 Ring Chris on 0418 590 250 to get started!

10/09/2026

Here is what some of our clients think about Active Lifestyle!!
Ring Chris today 0418 590 250

🏆 YEAR OF ACHIEVEMENT 2026 – CONGRATULATIONS SILVANA!!🏆What a fantastic outcome for Silvana Merola who set herself the g...
29/08/2026

🏆 YEAR OF ACHIEVEMENT 2026 – CONGRATULATIONS SILVANA!!🏆

What a fantastic outcome for Silvana Merola who set herself the goal of completing a total of 300km in the Tour De Active Spin class challenge - and has officially achieved it! 👏💪

Silv has been with Active Lifestyle for over 10 years and always trains with a huge smile, living one of the Active lifestyle key pillars - today we will live life to its fullest!!

With the guidance of our Chief spin instructor Rach, Silv rode through the hills, attacked the sprints and battled through the mud to reach the 300km mark.

We’re incredibly proud of what Silv has achieved this year, and the example she has set for our Active Lifestyle community.

🎯 Goal: Complete 300km of riding in the Tour De Active.
✅ Result: Goal Achieved!

If you have a goal you’d like to achieve in 2026—whether it’s weight loss, improving your fitness, building strength, rehabilitating an injury, training for an event, or simply becoming a healthier version of yourself—let us know. We’d love to help you create a plan and make it happen.

Your goal could be our next success story! 💙💪 Ring Chris 0418 590 250

ActiveLifestyleSuccess StrongerHealthierHappier CommunityStrong MakeItHappen2026 💙🏆💪

04/08/2026

Boxing!!!! Every Friday 6-7 am…. Loads of fun with great people. Ring Chris today ! 0418 590 250

Today we’re celebrating one of our long-time Active Lifestyle legends… Steve Melzer! 🎉💪After 15 years of consistently tu...
30/07/2026

Today we’re celebrating one of our long-time Active Lifestyle legends… Steve Melzer! 🎉💪

After 15 years of consistently turning up, putting in the work and never giving up, Steve has officially achieved his 2026 strength goal:

🏋️ 100kg Squat
🏋️ 120kg Deadlift

This achievement isn’t just about the numbers on the bar. It’s about dedication, consistency and proving that age is never a barrier to becoming stronger.

Steve has shown us that strength is built one session at a time. Through years of commitment, he’s become an inspiration to everyone who walks through our doors.

Strength training becomes even more important as we get older. It helps to:
✅ Maintain muscle mass and bone density
✅ Improve balance and reduce the risk of falls
✅ Support joint health and everyday movement
✅ Increase confidence and independence
✅ Keep us doing the things we love for longer

Steve is living proof that it’s never too late to set big goals and achieve them.

Congratulations, Steve. We couldn’t be prouder of everything you’ve accomplished. Here’s to the next challenge! 👏💙 If you want to get strong like Steve call Chris today on 0418590250

NeverTooLate ConsistencyWins GymFamily

28/07/2026

What. A. Tour. 🚴💙

15 stages… countless laughs… incredible costumes… and one amazing community.

Over the past few weeks we’ve dressed up, cheered each other on, pushed through the tough rides and celebrated every kilometre together. From the outrageous costumes to the unforgettable peloton atmosphere, this year’s Tour De Active was one to remember!

Together our peloton covered over 6,000 km across the 15 sessions – an incredible effort that reflects the commitment, energy and spirit of our members. Every ride, every laugh and every high five reminded us that fitness is so much more than exercise… it’s about belonging.

A huge thank you to everyone who embraced the fun, got into the theme, encouraged those around them and made every session something to look forward to. You are what makes Active Lifestyle Gym such a special place. ❤️

If you’ve been watching from the sidelines and thinking, “Maybe I should give it a go…” this is your sign! You don’t need to be super fit—you just need to turn up. We’ll help with the rest.

🚴 Spin Classes
🕠 Wednesday: 5:30–6:30 am
🕖 Saturday: 7:00–8:00 pm

Come and experience the energy, the music, the motivation and the incredible community for yourself.

Here’s to an even bigger and better Tour next year! 💙🚴🎉

6000Kilometres SeeYouOnTheBike

27/07/2026

Great to have the players from Maccabi FC High Performance soccer squad join us for an Introduction to Strength and conditioning session. 

The team worked hard developing the fundamental movement patterns needed to build speed, power and injury resilience. These fundamentals improve the athleticism that is needed to improve their soccer performances. 

A great bunch of kids to train and we look forward to seeing the results on the pitch!!

If you want to know more contact Chris on 0418590250

Address

382 Huntingdale Road
Oakleigh South, VIC
3167

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 11am

Telephone

+611300859169

Website

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