HIIT FLEX

HIIT FLEX ‘At HIIT FLEX we strive to be different than the rest. We're all about community, all about you. Get your daily training HIIT with us and see for yourself!
(1)

16/06/2026

Just the sound of hard work….🧐😝

16/06/2026

We don’t just come to do a workout…

We come to show up for ourselves. For each-other. To share a tough day. Make someone smile. Help eachother feel strong & capable. To crack a joke and have a laugh!

Fitness is more than just training. Here at HIITFlex It’s a community. A family. And environment to grow🫶🏼

Yes we all have days we don’t want to train. It’s cold outside and we would rather stay in bed. But knowing that others are waiting for you in studio makes it that bit easier 🫡⭐️💪🏼

Join a community which will push you, support you and lift you up on the tough days🙌🏼

Choose HIITFlex 5158 because we’ll choose you xx

16/06/2026

Tuesdays upper body circuits💪🏼⚡️

An awesome full upper body workout which will leave your muscles burning 🔥 courtesy of ptlee.123

If you haven’t already, book in for our classes tonight
5:15pm | 6:15pm

See you there🫡

15/06/2026

Your sign….

Come & try us out! $25 for 5 x sessions!

📲Book in via the website, link in bio

12/06/2026

What better way to start the weekend🚀💪🏼⭐️

Some killer Mixed blocks 🤟🏽

10/06/2026

Who loves a Jas demo? We think she's the fastest of all the coaches. 🏃‍♂️💨

09/06/2026

Tuesday TABATAS 💪🏼⭐️

08/06/2026

Come and join us💪🏼

HIITFLEX5158

Where movement meets community, commitment and support🙌🏼

Come & try us out for only $25 with our trial pass
5 X session for $25🚀

⭐️See link in bio to purchase⭐️

05/06/2026

Before the workout vs after…. Partner edition🤝🏽🚀💪🏼

You guys all smashed it in today’s PARTNER workout🥵

Rest up and see you for more tomorrow 7am & 8am classes⚡️

03/06/2026

Budiling 1% Better Everday 🤝🏽 Together.

#1%better

Address

43 Main Sth Road
O'Halloran Hill, SA
5158

Telephone

+61883812275

Website

Alerts

Be the first to know and let us send you an email when HIIT FLEX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HIIT FLEX:

Shortcuts

Share

Category