Personal Coaching Health Club Mulgrave

Personal Coaching Health Club Mulgrave Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Coaching Health Club Mulgrave, Gym/Physical Fitness Center, 9-11 Miles Street, Notting Hill.

08/05/2026

Carolyn talks about what it’s been like training with the PC Health Club Mulgrave team for the past 3.5 years 💪

One thing about Carolyn… she’s always chasing the next adventure and the next challenge 🌎🏃‍♀️🏋️‍♀️

From a coaching perspective, that’s always fun — because it gives us specific goals and targets to focus on in training to help prepare her for whatever challenge is next.

That’s what we love about coaching:
✅ Training with purpose
✅ Having goals to work towards
✅ Personalised programming
✅ Building strength for life outside the gym

04/05/2026

Not all barbells are the same… and it matters 👀

Most people walk into the gym and just grab any bar 😢
But using the right bar can seriously improve your lifts.🔥 and prevent 🤕 injury

At PCHC, here’s what each straight bar actually does for you 👇

Power Bar
• More stability under heavy weight as the bar is stiff and has no whip
• Better grip (centre knurl for squats so it sticks to your back )
• More control on big lifts as the plates are not going to spin on the bar.

Olympic Bar
• Smooth spin = less stress on joints
• Whip helps with explosive lifts
• Feels faster and more fluid

Deadlift Bar
• More whip = easier off the floor
• Longer bar allowing you to add more weight

deadlift squat benchpress fitnesseducation

This year we raised $1652 🙌🏽 for the Monash Children’s Hospital 💪🏽 — our best effort yet!To everyone who hustled to put ...
25/04/2026

This year we raised $1652 🙌🏽 for the Monash Children’s Hospital 💪🏽 — our best effort yet!

To everyone who hustled to put teams together, bought raffle tickets, and made the effort to come down to and donate 😘 — a huge thank you ❤️

Over the past 6 fundraisers, we’ve now raised just over $7500 for Monash Children’s and Rosie’s 👏🏽💪🏽

A massive thank you to the Clayton Lawn Bowls Club and its members for hosting us last Saturday. Such a beautiful and patient group of people who helped us learn the ropes of lawn bowls 🙏🏽

And to our amazing local businesses who donated prizes for the raffle 💚 — we truly appreciate you.






Couldn’t do it without this community ✊🏽

22/04/2026

PCHC April 2026 Lawn Bowls Charity Event 🙌🏿

This year we teamed up with for our annual charity event, raising money for the 🙏🏿, huge shout-out to the volunteers at the Clayton Bowls Club 🐍 for making the day such a success! 💪🏿

Thank you to everyone for coming together as a community and for donating. We couldn't do it without you 💚

🎫 FINAL WEEK – RAFFLE TICKETS ON SALE! 🎫 9 Miles street MulgraveYou don’t need to be a member — everyone is welcome!We’r...
19/04/2026

🎫 FINAL WEEK – RAFFLE TICKETS ON SALE! 🎫 9 Miles street Mulgrave

You don’t need to be a member — everyone is welcome!

We’re raising funds for our annual Monash Children’s fundraiser 💚

👉 Swing past the gym this week and grab your raffle tickets
🎁 Go in the draw to win local food vouchers from some awesome eateries

📅 Raffle drawn: April 25

A huge thank you to Clayton Lawn Bowls Club for hosting our recent fundraiser —
we’re currently sitting at $1,467 raised! 🙌

⏰ Come by the gym to grab tickets: $2 each of 3 for $5
6:00am – 11:00am
4:30pm – 7:30pm

Big shoutout to our local businesses for donating this year’s prizes ❤️







Let’s finish strong and raise as much as we can! 💪 Grab a ticket to win 🎰

14/04/2026

Tina M 💚 shares what it’s really like training at

From someone who hated gyms…🤮
to someone who now calls this place her second home.🏡

At PC Health Club Mulgrave, our goal has always been simple:
create a safe, supportive training space where everyday people feel comfortable walking in—and actually want to come back.

No egos. No intimidation. Just real people working towards better health.💪🏾

With coaches on the floor throughout the day, you’re never left wondering what to do.
Every member gets a personalised program tailored to their goals, ability, and lifestyle—so you never feel lost in the crowd.

This is old-school customer service done properly.🏆

We coach you, guide you, and support you—without locking you into rigid session times or throwing you into a class and hoping for the best.

Just real coaching, real accountability, and a gym that actually cares. Celebrating 18 years of Coaching in Mulgrave in 2026 🍾

29/03/2026

You’re not just another number in a crowded group class — and we’re proud of that.💪🏿

What makes PCHC different isn’t just what you see… it’s the work our coaches put in behind the scenes, and our old-school customer service values.

Every PCHC Mulgrave member gets:

✔️ A personalised training program
✔️ A dedicated coach for accountability and progression
✔️ Access to coaches on the floor 8+ hours a day

We keep our coach-to-client ratios small so we can deliver high-level coaching — not just supervision and cheer-leading

The truth is, we simply won’t deliver cookie-cutter programs or generic group classes. It doesn’t sit right with us.💚

We’ve built a system that gives you something as close to traditional personal training as possible — without the rigid bookings or high hourly cost.
All included in a flexible weekly membership.

No matter your age, experience, or fitness level — having personalised coaching means you can progress at your own pace, learn properly, and actually enjoy the process.

📩 DM us for a free consultation
Let’s chat about your goals and how we can help you improve your health and fitness journey 💪

🎉 BAREFOOT BOWLS FUNDRAISER 🎉We’re teaming up with Bowls Clayton for a fun day out — all while raising money for an amaz...
22/03/2026

🎉 BAREFOOT BOWLS FUNDRAISER 🎉

We’re teaming up with Bowls Clayton for a fun day out — all while raising money for an amazing cause 💚

📅 Saturday April 18th
🕛 12:00pm – 2:30pm
📍 Clayton Lawn Bowls Club

👥 Teams of 4 (subs allowed)
🏆 Round robin competitions
🌭 Sausage sizzle + fruit
👨‍👩‍👧‍👦 Family & friends welcome

All money raised goes to Monash Children’s Hospital 💚

Don’t want to play? No stress — come down, hang out, eat and support the day 🙌

👉 RSVP by April 13th

Let’s get around a great cause and have some fun 💪🏽💚

STRENGTH COACH WANTED – PCHC MULGRAVEWe’re hiring.Not a bootcamp coach.Not a circuit timer.A real Strength Coach.At PCHC...
14/02/2026

STRENGTH COACH WANTED – PCHC MULGRAVE

We’re hiring.

Not a bootcamp coach.
Not a circuit timer.

A real Strength Coach.

At PCHC Mulgrave, we run structured, progressive programs inside a coached group environment. We care about RPE, tempo, movement quality — and member experience.

If you take programming and customer service seriously, keep reading.

You:

• Can coach multiple members without losing standards
• Understand progressive overload + strength development
• Are confident with barbells, unilateral work & accessories
• Bring energy AND professionalism
• Actually care about member progress

Shifts:

🌙 Monday & Friday evenings
🌞 Saturday mornings

Casual employed role (not contractor).

📩 DM us or email [email protected]

10/02/2026

💚 Kesh talks about what training has been like for her 💪🏾

From finding motivation and staying consistent, to being challenged to chase new goals — having the right coaching team and community can be a total game-changer on your fitness journey.

We’re incredibly proud of the community we’ve built at PC Health Clubs Mulgrave and the people who trust us with their training.

If you’re looking for a supportive, non-intimidating gym with a genuinely caring coaching team and great people to train alongside— this is your sign 💚

📩 DM us for a free consultation 🏋🏾‍♀️

Address

9-11 Miles Street
Notting Hill, VIC
3170

Alerts

Be the first to know and let us send you an email when Personal Coaching Health Club Mulgrave posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Personal Coaching Health Club Mulgrave:

Share