Yoga Vidya Shala

Yoga Vidya Shala Traditional Hatha Yoga classes for both beginners and advanced students. She studied under the tutelage of Acharya Upendra Roy.

Sujata has been teaching traditional Hatha Yoga classes to both beginners and advanced students in Sydney, since 2002. She taught in the Pitt St yoga studio for 15 years. Yoga Vidya Shala was born in April 2016. Classes are conducted in this beautifully set boutique studio in Northwood, which is close to Lane Cove Village. Classes are conducted in the studio as well as on Zoom.

Shirshasana variation (Headstand variation)
24/03/2022

Shirshasana variation (Headstand variation)

16/01/2022

Remember this Eleni? It came up as a Facebook memory from 2 years ago. Miss you Eleni and Charu 🙏🧘‍♀️

09/11/2021

Kurmasana (Tortoise pose)

Matsyasana
18/10/2021

Matsyasana

Halasana
02/10/2021

Halasana

25/09/2021

Astavakrasana ( eight-angle pose)

Parsvottanasana
19/09/2021

Parsvottanasana

Adho Mukha Svanasana (Downward-facing dog)
11/09/2021

Adho Mukha Svanasana (Downward-facing dog)

Thinking of our beloved Acharya, who taught us so much in leading by example, in his simplistic ways and depth of knowle...
06/09/2021

Thinking of our beloved Acharya, who taught us so much in leading by example, in his simplistic ways and depth of knowledge 🙏🙏
Thank you Zoe Po***ck for this lovely tribute ❤

Karnapidasana
05/09/2021

Karnapidasana

Prasarita Padottanasana (wide-legged forward bend)
28/08/2021

Prasarita Padottanasana
(wide-legged forward bend)

21/08/2021

Address

Northwood Road
Northwood, NSW
2066

Opening Hours

Tuesday 6pm - 7:30pm
Wednesday 6pm - 7:30pm
Friday 5:30pm - 7pm

Telephone

+61431479117

Website

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