Natalie King Personal Trainer

Natalie King Personal Trainer Yoga Teacher
Fitness Instructor Trainer 1-1
Group sessions
Meditation and breath coach
Nutrition

19/04/2026

What a turn out for my Sunday blessing this morning β˜€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒŠπŸ”₯πŸŒ„

Sand beneath your toes πŸ–βŒ›οΈ

8am Tribe πŸ§šπŸΌβ€β™€οΈπŸ§šβ€β™‚οΈπŸ§˜β€β™€οΈβ˜€οΈ

Reset Recharge , count your blessings πŸ™Œ



06/04/2026

Reformer Party πŸ₯³ πŸ§˜β€β™€οΈ

Good times + Crazy friends = Amazing memories Friends are the family we choose for ourselves ❀️😘 and Life is a party πŸ₯³ and I'm so glad you're here to celebrate it with me

Best friends forever πŸ’“

Had the best weekend at private reformer party πŸ§˜β€β™€οΈπŸ™Œβœ¨οΈ thanks to absolutely fabulous πŸ‘Œ

Lots of fizz and fun with the best ✨️❀️

I miss you so much even though you're still here. while the disease of alzheimer's steals memories, it cannot erase the ...
15/03/2026

I miss you so much even though you're still here. while the disease of alzheimer's steals memories, it cannot erase the bond of a mother 🀍❀️ and love πŸ’“πŸŒŸ we share.

We will take life moment by moment and cherish each moment we have.

Happy mothers day πŸ₯‚ to all the amazing mothers out there ❀️. X

's

10/03/2026

Present Moment Awareness πŸ§˜β€β™€οΈ

Wellbeing is rooted in the 'Now'
As Buddha taught, living wisely in the present moment is the secret to health for both mind and body

Emotional Boundaries πŸ§˜β€β™€οΈ

Safeguarding your peace involves choosing not to let the actions or opinions of others dictate your internal state.

Things I preach πŸ™Œ when your with me in Nature πŸ€β˜˜οΈπŸπŸ‚πŸƒπŸŒΈπŸŒΌπŸŒΉπŸ΅πŸŒ·πŸŒŠ
πŸ™πŸ§˜β€β™€οΈ

03/03/2026

Mixing it up.

Front squats instead of back squat 50kg x8 then 2 sets of 60kg 6 and 4 .
Incomparission to my 100 kg back squats πŸ₯΅

Found that harder than back squat πŸ’ͺ πŸ™Œ
More core involved and quads

01/02/2026

Diving into February with the best tribe of woman behind me.

The best support system is one built on trust , friendship, loyalty, empowerment, and mutual uplifting and understanding.

πŸ€πŸ§˜β€β™€οΈπŸ«‚πŸŒŠβ˜•οΈ

Cant wait to see you all this month πŸ’“

29/01/2026

I added some good classics to our routine today. Music is such a powerful motivator for movement and connection! 🎢

Alzheimer's and cancer recovery all in one group.

Love ❀️ my Thursday session

27/01/2026

Sometimes you just have to try again.

Maybe if I move the camera πŸ“· πŸ˜‚

Trust and believe you can lift πŸ’ͺ

First one fail ❌️

Second time πŸ’ͺ lift

Been ill the last few weeks then sickness 😷 floored me.

Back to lifting heavy again

22/01/2026

Another year of teaching fitness Yoga, candlelite yoga, and Yin yoga release and restore πŸ§˜β€β™€οΈβ€οΈ

13/01/2026

yoga πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈβœ¨οΈ in winter
candle πŸ•― light ✨️
slow flow
Reflection
winter yoga
grounding , letting go, allowing love ❀️
reset πŸ•‰πŸ™


10/01/2026

2026

πŸ΄σ §σ ’σ ³σ £σ ΄σ ΏπŸ§˜β€β™€οΈπŸŒŠβ„οΈπŸ₯ƒ

Newyears dip and stretch

Feeling blessed ☺️ to have built such a beautiful community ✨️ with the best tribe .
A few missing faces looking forward to seeing you all at the next one of rabbie burns birthday πŸ΄σ §σ ’σ ³σ £σ ΄σ ΏπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈβœ¨οΈ

❀️


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Northbridge, WA

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