XLR8 Your Fitness

XLR8 Your Fitness Take your fitness training to another level! Let’s create a world of movement 💜 Catered for all fitness levels.

It's important for us to stay fit and healthy not only for physical benefits but for our mental well being as well. Fitness and social interaction with other people is such a great way to come together and enjoy a workout! I am an instructor at World Gym, Idalia and am a qualified Les Mills Bodypump and Bodybalance instructor. I teach BodyPump on Monday and Wednesday mornings at 5:30am, and BodyBalance on Tuesday evenings at 6pm. Group sessions are run at St Joseph's school, Fryer Street, Townsville on Tuesday and Thursday morning's at 5:30am. These sessions generally run for 45 minutes in length and include a combination of strength work with weights, cardio and agility training. Cost - $10/session

Contact me via Facebook Messenger or call/message 0477 068 720 to secure your spot for the sessions at St Joey's! :)

Nice work Ruben Dan Racing! #1 Pro at Queensland Raceway this weekend for the Legend Car series 🌟👏That grin says it all!...
16/08/2026

Nice work Ruben Dan Racing!

#1 Pro at Queensland Raceway this weekend for the Legend Car series 🌟👏

That grin says it all!!

Tania Harrison

07/07/2026

Come join us 💪🏼

07/07/2026

🏋️ Lifting Weights Won’t Solve All Your Problems… But It’ll Solve More Than You Think.

Apparently, the latest trend is finding a magic pill for everything.

Or… you could just lift some weights.

Strength training helps build muscle, strengthens your bones, speeds up your metabolism, protects your joints, improves your mental health and makes everyday life easier.

Need to carry all the groceries in one trip? Lift weights.
Want to get off the toilet without making sound effects? Lift weights.
Want to still be able to chase the grandkids instead of watching them from a chair? You guessed it… lift weights.

No, you won’t accidentally wake up looking like a professional bodybuilder. That’s about as likely as getting abs from watching fitness videos while eating Tim Tams.

Strong is useful. Strong is healthy. Strong lasts.

Now quit negotiating with yourself and come pick up something heavy.

Fuel PT – Strength • Health • Longevity 💪

Massive congratulations to my client Ruben Dan Racing on an incredible win at Bathurst! 🏆🔥 First time taking on this ic...
05/04/2026

Massive congratulations to my client Ruben Dan Racing on an incredible win at Bathurst! 🏆🔥

First time taking on this iconic track and absolutely smashed it - what an achievement!

Here’s to many more wins to come! 🚗💨

Pre-season testing underway in the UK for client George Proudford-Nalder! Let’s go!!!🚀🇦🇺🇬🇧
27/02/2026

Pre-season testing underway in the UK for client George Proudford-Nalder!

Let’s go!!!🚀🇦🇺🇬🇧

19/01/2026
Looking for an amazing supportive place to get your mojo back or just want to train with an awesome bunch of people with...
04/01/2026

Looking for an amazing supportive place to get your mojo back or just want to train with an awesome bunch of people with great trainers ?

Come along and join us at Fuel PT Solutions - 39 Hugh Ryan Drive, Garbutt

http://fuelptsolutions.ptminder.com

“Come for the training and stay for the banter”

FUEL PT SOLUTIONS first 8-week block is locked in for 2026 and we can’t wait to get started.Expect laughs, support, acco...
02/01/2026

FUEL PT SOLUTIONS first 8-week block is locked in for 2026 and we can’t wait to get started.

Expect laughs, support, accountability, and real results - not just workouts, but better habits that last.

Register below💙

http://fuelptsolutions.ptminder.com

25/11/2025

Address

Fryer Street
North Ward, QLD
4810

Opening Hours

Tuesday 5:30am - 6:15am
Thursday 5:30am - 6:15am

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