Four Pillars Health & Fitness

Four Pillars Health & Fitness Providing expert Exercise Physiology and Personal Training to Tamworth and the surrounding areas.

10/09/2026

Get to know Deklan and hear about his journey into Exercise Physiology, what led him to Four Pillars, and how he got to where he is today.

We’re excited to have him as part of the Four Pillars team and can’t wait for you to get to know him!

Happy Father’s Day from Four Pillars! ❤️Today we’re celebrating the dads, stepdads, grandads and father figures who are ...
05/09/2026

Happy Father’s Day from Four Pillars! ❤️

Today we’re celebrating the dads, stepdads, grandads and father figures who are always there to encourage, support and care for the people around them.

We hope you have a great day, whatever your plans may be. From all of us at Four Pillars Health & Fitness, Happy Father’s Day!

What if feeling better started with moving better?You don’t need to be at your fittest or strongest to get started.Wheth...
04/09/2026

What if feeling better started with moving better?

You don’t need to be at your fittest or strongest to get started.

Whether you’re returning from injury, looking to improve your strength and mobility, or just wanting to feel more capable in your everyday life, we’ll meet you where you’re at.

Small steps can make a big difference.
Move better. Feel better.

📍 Tamworth, NSW
📞 0407 762 312
🌐 fourpillarshf.com.au

Ready to take the first step? Get in touch today.
https://www.fourpillarshf.com.au/

04/09/2026

The story behind Four Pillars.

Every business has a reason behind why it started, and for Andrew, it began long before Four Pillars was even an idea.

From an early age, a little guidance from Dad (thanks Dad!) helped set Andrew on a path that would eventually shape his career, his passion for helping people, and ultimately, the vision behind Four Pillars Health & Fitness.

In this video, Andrew shares where it all began and how Four Pillars came about.

It’s more than just a business, it’s something that’s been a long time in the making.

Have a listen to Andrew’s story 👇

This week marks two years since Four Pillars Health & Fitness began! 🎉A huge thank you to everyone who has supported us ...
02/09/2026

This week marks two years since Four Pillars Health & Fitness began! 🎉

A huge thank you to everyone who has supported us on this journey❤️

From our members and clients to our friends, family and wider community, your encouragement, trust and support have meant more than you know.

We’re incredibly grateful for how far we’ve come over the past two years and so excited for what’s ahead at Four Pillars Health & Fitness.

This is just the beginning. Here’s to the next chapter!

30/08/2026

Have you visited our website yet? 💻

Take a look around to learn more about who we are, the services we offer, our sessions and how we can help you work towards your health and fitness goals.

You can also find more information about our team, registered providers and what to expect when you visit Four Pillars.

Whether you’re looking to get started, learn more about our services or simply see what we’re all about, our website is the perfect place to start.

👉 Head over to www.fourpillarshf.com.au and have a look for yourself!

Not sure where to start with your training? Let us build a program for you 💪Our Program Building session is designed to ...
26/08/2026

Not sure where to start with your training? Let us build a program for you 💪

Our Program Building session is designed to take the guesswork out of exercise.

In one personalised session, we’ll create a program around your goals, your current fitness level and what works for you. We’ll also take you through each exercise so you feel confident performing them safely and correctly.

You’ll leave with a printed copy of your personalised program, ready to follow in your own time — whether that’s at home or in the gym.

Perfect for anyone who wants to exercise independently but isn’t quite sure what to do or where to begin.

Your goals. Your program. Your progress.

Contact us today on 0407 762 312 or visit our website at www.fourpillarshf.com.au

25/08/2026

A quick look at the before and after transformation of our space! ✨

It’s amazing to see how far we’ve come and to watch the vision for Four Pillars Health & Fitness come to life.

If you didn’t get the chance to join us at our Grand Opening and see the space for yourself, don’t worry — this is just the beginning!

Keep an eye on our page as we continue to share more behind-the-scenes glimpses, introduce you to our team and showcase everything Four Pillars Health & Fitness has to offer.

We can’t wait to welcome you through our doors!

🏋️PERSONAL TRAINING HOURS We know everyone’s schedule looks a little different, so we’ve made it easier to fit your trai...
20/08/2026

🏋️PERSONAL TRAINING HOURS

We know everyone’s schedule looks a little different, so we’ve made it easier to fit your training in around your week.

Our personal training sessions are available Monday to Friday, 5am–7pm, and Saturday, 7am–11am.

Whether you’re an early riser, prefer to train after work or like to get your session in on a Saturday morning, we’ve got a time to suit.

📍 Shop 15, Windmill Hill Town Centre

Ready to get started? Send us a message and let’s get your training sorted!

OPENING DAY SPECIAL — PERSONAL TRAINING 🎉 We’re excited to officially open the doors at Four Pillars Health & Fitness, a...
19/08/2026

OPENING DAY SPECIAL — PERSONAL TRAINING 🎉

We’re excited to officially open the doors at Four Pillars Health & Fitness, and to celebrate, we’re kicking things off with some special introductory pricing on personal training!

Whether you’re looking for some extra guidance, accountability or a training plan tailored to you, our personal training sessions are designed to help you get the most out of your training.

With 3, 5 and 10-session packs available, you can choose the option that works best for you!

📍 Shop 15, Windmill Hill Town Centre

Ready to get started? Send us a message and we’ll get you sorted!

Limited time opening offer!

Address

Shop 15, Windmill Hill Town Centre, 6 Madeira Drive
North Tamworth, NSW
2340

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm

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