inLIFE Wellness Crows Nest

inLIFE Wellness Crows Nest Reformer Pilates, Reimagined. Our space welcomes individuals of all fitness levels, a dynamic class schedule and experienced, supportive instructors.

One Week Trial ONLY $29! 💛

10/09/2026

MEET ANNABELLE 💛

We’re so excited to welcome the lovely Annabelle to the inLIFE Crows Nest team!

Annabelle comes to us with 10+ years of Reformer and Mat Pilates practice, a strong love of movement and a background in fashion and design — so we’re expecting good form and good style. 😉 She’s recently completed her Reformer Pilates teacher training and has already been busy gaining teaching experience in the studio.

With a focus on alignment, posture, mobility and core strength, Annabelle is passionate about helping people feel confident, capable and strong on the Reformer.

You can catch Annabelle covering for Phoebe this Friday afternoon — book yourself in, come say hi and help us give her a big inLIFE welcome! 🫶💛

Welcome to the team, Annabelle!

R U OK? DAY 💛A simple question can make a big difference.Today is a reminder to check in with the people around you. You...
09/09/2026

R U OK? DAY 💛

A simple question can make a big difference.

Today is a reminder to check in with the people around you. Your friends, family, workmates, your Pilates people, or someone who’s simply been a little quieter than usual.

You don’t need to have all the answers. Sometimes just asking “R U OK?” and taking the time to really listen is enough to start a meaningful conversation.

Check in. Stay connected. Keep the conversation going. 💛

New to Reformer Pilates? Coming back after a break? Or simply want to fine-tune your technique? 💛Reformer Fundamentals i...
09/09/2026

New to Reformer Pilates? Coming back after a break? Or simply want to fine-tune your technique? 💛

Reformer Fundamentals is all about building confidence on the Reformer, with a focus on the foundations, proper alignment and technique.

With modifications and gentle progressions along the way, it’s a great option for beginners, seniors, pre or post-natal members, those working with injuries, or anyone wanting to get back to basics.

Build strength, improve flexibility and core stability, and feel more confident in every class.

Ready to try Reformer Fundamentals? Check the inLIFE app to see when it’s available at your local studio.

08/09/2026

This one is for YOU. 💪

For the person who keeps thinking “I really should do more strength training.”

For the person who wants to feel stronger in their body.

And for the person who needs a little push to see what they’re actually capable of.

For six weeks, we’re going to do it together. 👭👫

We’ll lift. We’ll challenge ourselves. We’ll track the little wins …… another rep, a heavier weight, a stronger spring - and we’ll celebrate every single one. 🎉

Your instructors will be right there with you, and so will your inLIFE community. 🤍

No competition. No egos. Just six weeks of showing up for your body and getting stronger.

STRONG SPRING starts Monday 14 September. 🌱

Don’t watch everyone else do it and wish you had too.

Come with us.

s

07/09/2026

STRONG SPRING 🌸 STARTS NEXT MONDAY

Okay Crows Nest… this is your sign to get STRONG 💪

For 6 weeks, we’re doing something a little different on the Reformer.

Same exercises. Same order. Same strength-training methods. Every single week.

Why? Because this time we don’t just want you to feel like your Pilates is working.

We want you to PROVE it. 📈

More reps. Heavier weights. Stronger springs. A few extra seconds on that plank. Whatever progress looks like for YOU 🫵

And no — this is NOT about everyone suddenly lifting huge weights. You choose where you start, you work at your level, and we help you progressively build from there.

Because muscle matters — for your strength, your bones, your metabolism, your confidence and the body you want carrying you through the decades ahead.

🌸 Starts Monday 14 September
💪 Up to 8 Strong Spring classes each week
📖 Progress Tracker available at the studio
✏️ We recommend tracking 2 classes per week — attend more if you want to fast-track your progress!

Week 1: Where am I now?

Week 6: LOOK WHAT I CAN DO NOW!

No more “I think I’m getting stronger…”

I KNOW I’M STRONGER. 💪

Don’t sit this one out, Crows Nest. Strong Spring is coming. 🌸

Spring is here, and we’re bringing the good energy with it. 🌼💛A fresh season to move, feel stronger, try something new a...
06/09/2026

Spring is here, and we’re bringing the good energy with it. 🌼💛

A fresh season to move, feel stronger, try something new and make a little more time for you.

Spring [in] to inLIFE.

Fresh season. Fresh energy. Same feel-good inLIFE vibes.

06/09/2026

MEET LEANNE 😇🔥 | AKA… The Smiling Assassin.

Say hello to one of the newest faces on our InLife Crows Nest teaching team ✨

She smiles.
She calmly explains what you’re going to do.

You think, “Oh, this will be nice.”
And then comes…

“If you’d like another layer…” 😂🔥

There is a reason Leanne has earned herself the nickname THE SMILING ASSASSIN amongst her members.

Calm, collected, knowledgeable and incredibly attentive, Leanne has mastered that beautiful balance between making you feel completely supported… while also getting you to work.

We asked Leanne a few very important questions…

🎓 Pilates qualifications: mat and reformer certified with Polestar

✨ Teaching Pilates for: 4.5 years

🤍 Why Pilates? Nothing gives me the burn like what Pilates does for me!!

🔥 Favourite Pilates move: lunges

😬 Pilates move she’d happily never do again: I can’t think of any.. I love it all haha

☕ Coffee / drink order: Almond matcha

🐶 Dog, cat or neither: dog

✈️ Dream holiday destination: anywhere by the ocean

🍝 Food she could eat forever: sushi

🎧 Currently listening to: Magnus Ferrell (yes that’s will Ferrells son!)

🌅 Early bird or night owl: early bird

And one thing you might not know about Leanne…
I’m an avid gardener 🌱 .. you’ll find me growing my own vegetables throughout the year ☺️

✨ Favourite thing about teaching Pilates:
Being able to be apart of clients exercise journey! Makes me happy to see them getting fitter and stronger!

You’ll find Leanne [in] studio every Mondays 6am & 7am

Leanne Lo Pilates

Come say hi and jump into one of her classes! 🤍

Happy Father’s Day 💛Today we’re celebrating all the dads, grandads, stepdads, father figures and the people who simply s...
05/09/2026

Happy Father’s Day 💛

Today we’re celebrating all the dads, grandads, stepdads, father figures and the people who simply show up, support us and make LIFE that little bit better.

Here’s to you and everything you do, in all the big ways and the little ones.

From all of us at inLIFE, we hope your day is filled with the people and moments that matter most. 💛

Happy Father’s Day 💛Today we’re celebrating the dads, grandads, stepdads, father figures - and all the wonderful men who...
05/09/2026

Happy Father’s Day 💛

Today we’re celebrating the dads, grandads, stepdads, father figures - and all the wonderful men who show up, lift us up and make life better.

And maybe today is the perfect excuse to bring Dad into your world.

Bring him to Pilates. Have a laugh together. Let him discover a few muscles he didn’t know he had. 😂

Because one of the best gifts we can give the people we love is the gift of movement - and time together.

Happy Father’s Day from all of us at inLIFE Wellness Crows Nest. 💛

Address

Level 1/40 Willoughby Road
North Sydney, NSW
2065

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