03/01/2024
OG Team Spotlight -
JEREMY RICHMOND.
Meet Jeremy. He’s an Exercise Physiologist whose passion is helping athletes perform their best.
Jeremy’s background in physics means he thinks differently about improving athletic performance.
Rather than just looking at strength and power, Jeremy's focus with clients is biomechanics - the science of how a living body moves.
He says this has had excellent results.
After more than ten years of working one-on-one with athletes of all levels, Jeremy wanted to make this method of training more accessible.
So, he teamed up with other sporting experts to create Overnight Gains: online, science-backed programs that help you run faster, jump higher and perform better.
Jeremy is beyond excited to deliver the programs to you in 2024.
