Vision Personal Training

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Vision Personal Training We transform people's lives through education, motivation and inspiration. Vision Personal Training, your local fitness studio

What a week! 🙌 Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration...
16/10/2026

What a week! 🙌

Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration and growth, both personally and professionally. Oh and how could we forget that morning on the sand dunes.
 
This group brought epic energy, curiosity and a whole lot of fresh ideas 💡 Huge congratulations to Hayden from Vision PT Darlinghurst , our MVP of the week, and to Greg from Vision Personal Training Mortdale , who took home the legendary Sponge Award.
 
Well done, team! With leaders like these lighting the way, the future looks bright 🚀

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

08/10/2026

Stop wasting your morning metabolic advantage. 🏃‍♂️💨

A 20-minute morning walk isn’t just about burning calories—it’s about signaling your body to use stored visceral fat for fuel while getting natural sunlight to reset your circadian rhythm.

Morning Routine:
☀️ 20-30 min walk outside
☕️ Black coffee/water only
🍳 First high-protein meal 1-2 hours later

Share this with someone who needs to upgrade their morning routine! 📲

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

06/10/2026

I’m literally a ray of sunshine ☀️ Adrian Vuljanic

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

21/09/2026

Looks like I’m not picking up anything ever again …

17/09/2026

Rearranging your plate is the easiest win for visceral fat loss 🥩🥦🥔

When you eat soluble fiber (like chia, avocados, or greens) and protein first, it forms a gel in your gut that slows down how fast sugar enters your bloodstream

The PFC Protocol:
1️⃣ Aim for 30-40g protein first
2️⃣ Soluble fiber second
3️⃣ Carbs last

Simple, free, zero side effects. Save this post for your next lunch prep! 📌

14/09/2026

HOME BOYS MOOD REPORT!

I’m calm. I’m centred. Im …fine. EVERYTHING IS FINE 😬

Someone hand me coffee before I start taking clients with my “outside thoughts” 😅☕️

11/09/2026

Visceral fat behaves like an angry organ, quietly pumping out inflammatory compounds 24/7. 🧠📉

If you’re over 35, working 50+ hours a week, and relying on coffee to survive, your body is constantly broadcasting high cortisol.

The fix for Signal 1:
1️⃣ 7-8 hours of sleep (non-negotiable).
2️⃣ Morning sunlight on your eyes within 30 mins of waking.
3️⃣ Close the kitchen 3 hours before bed to let cortisol drop.

Stay tuned for part 2 on how to turn off the blood sugar signal!

08/09/2026

What are coworkers if not for our entertainment?!

29/08/2026

Now 18kg+ down. Energy back. Confidence restored. ❤️

For Natasha, becoming a mum of three meant putting everyone else first and putting herself on the back burner.

She wanted to feel better for herself, but she didn’t realise just how much it would change everything else.

With the accountability, support and structure to stay consistent, Natasha has now lost over 18kg, got her energy back and can run up and down the stairs without getting breathless. 💪🏼

But the biggest transformation isn’t the number on the scales, it’s how she feels.

She’s happier, more confident and has more energy to keep up with her three young kids. Most importantly, she feels like herself again.

Taking care of herself hasn’t taken away from being a mum, it’s helped her become an even better one. ❤️

And the best part? Her old clothes don’t fit anymore… so she’s had to go shopping for a whole new wardrobe! 🛍️😂

Because sometimes the biggest transformation isn’t what you lose, it’s what you gain back in your life.

Address

Ground Floor, 97 Pacific Highway
North Sydney, NSW
2060

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6pm
Saturday 7am - 12pm

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