It all started one very early morning when my first bubba boy was refusing to sleep (little did I know this wouldn't change for many years!) I was doing the mum bounce around the living room when the Zumba infomercial came on. In a sleep deprived state I thought why not and I bought the Zumba workout DVD. It allowed me to sneak in some exercise in between cat naps and feeds and best of all......it
didn't feel like exercise!
6 years down the track and another bubba later I took up Zumba at my local gym. I have been very blessed to find such a wonderful group of instructors who empower and lift up every single person in the room. After each class I took I felt empowered, happy and most importantly I felt like me again! Zumba has given me an outlet to manage the stress and anxiety I experienced as a new mum. I has helped me find "me" again in amongst being a mum, a wife and a professional. For this reason I decided to become an instructor. I want to help other people find their outlet. We all have stress in our lives and sometimes we forget how important self care really is. If I can help 1 person feel stronger and happier I will be a very happy lady. Come and join me for an hour of exercise in disguise, who knows you might just leave feeling like you can take on the world!
