That's Fitness

That's Fitness Local South Australian based business with a balanced and realistic attitude to fitness.

An achievable approach to blending fitness and healthly lifestyle as a normal part of people’s ever changing journey in life. Established in early 2013 to cater for individuals, families, groups and corporations that need a little extra help to manage and maintain a healthy balanced lifestyle . Services

Personal Training at your home, premises or favourite location

Weight Training

Sports Condit

ioning

Small Groups

Endurance/load training

Balance training

Stretch and release

Recovery and Maintanance

Body weight training

Yoga fusion

Adventure fitness

Overseas and local Adventure hikes

Post Natal classes

Corporate packages

Specialising in +40, +50, +60, +70

Guided Bush Walking Groups

05/01/2025

02/11/2021

Happy Birthday Dzidra Rogers 2nd Nov😂 and Rosalie Lawrence 1st Nov😂 Enjoy !!!!!

🥰😂🥰🥰🤣

30/10/2021

The calm before the storm.

My first attempt at making Kimchi. 101021, fermentation 101.
09/10/2021

My first attempt at making Kimchi. 101021, fermentation 101.

23/08/2021

🛡When several layers of protective measures are combined, we give ourselves the best chance of reducing the risk of COVID-19 in South Australia.

While our COVID-19 vaccination rate is increasing, we still need to use all our defences against COVID-19 until more of our community is protected.

12/08/2021

Thank you for keeping South Australia COVID Safe 👏

Some restrictions on activities are changing.

Effective 12.01am 12 August 2021, the following restrictions will be in place:
▪️ 3 people per 4 square metres for seated activities (e.g. cafés, restaurants, pubs, cinemas, churches).
▪️ 1 person per 2 square metres for standing activities (seated consumption of food and beverage still applies).
▪️ 1 person per 4 square metres for gyms, indoor fitness and indoor sport.
▪️ Private activity cap of 50 people (e.g. an event, function or other gathering held at a place that is not a defined public activity). Household gatherings are still limited to 10 people.

Additional restrictions will also apply including:
▪️ Communal food and beverages are not permitted.
▪️ Masks required in shared indoor public spaces, passenger transport services, health care services, high risk settings, and personal care services. Other exceptions also apply.

ℹ️ More information, including the new Activities-Associated Direction, will be available soon at www.covid-19.sa.gov.au/emergency-declarations/public-activities

Don't just throw it in the big
09/08/2021

Don't just throw it in the big

You cannot re-use surgical face masks, so it's vital to dispose of them correctly 😷🗑️

Always put masks in a sealable bag before placing them in a bin to ensure they won’t be touched by others, and then wash your hands immediately after ✅

If you're wearing a cloth mask, be sure to wash them regularly 💪

Learn more: http://qld.health/FaceMasks

28/07/2021

This applies to That's Fitness's Park setting classes😍😍😍😍 We are back baby 🤪🤪🤪

LOCKDOWN OVER😀😀😀😀 12AM Back from 5.30am tomorrow.
27/07/2021

LOCKDOWN OVER😀😀😀😀 12AM Back from 5.30am tomorrow.

NEW and EXCITING - That's Fitness is bringing Tai Chi to Rex Jones Reserve. Thanks to the City of West Torrens Council t...
23/07/2021

NEW and EXCITING - That's Fitness is bringing Tai Chi to Rex Jones Reserve. Thanks to the City of West Torrens Council training grant last year 😍 That's Fitness was funded to complete a Level 1 Time-Out Tai Chi Program. This has enabled, Catherine Stone from That's Fitness to pivot the business to better help her local community and assist with people's well-being and mental health through Tai Chi principles. Watch this space for roll out details...

23/07/2021

Dear clients,

I hope you are making the most of your lockdown time 😊
As it stands:

Groups included are PT Group, PT pairs, PT Solo, PT Home, PT Walking, PT Calm and PT Online(NF)

Currently, That’s Fitness is on an official stay at home order and are prohibited to work all F2F functions. That’s fitness’s F2F functions that have been impacted include the following :

PT Group sessions ☹
PT pairs sessions ☹
PT Solo sessions☹
PT Specific Population sessions☹
PT Home sessions☹
PT Walking sessions☹
PT Tai Chi sessions☹
PT Golf☹

Non-affected functions include

Online training 😊

F2F = Face to Face
NF= Not affected

This is part the Government order below*******************************************************************
OFFICIAL

From 6pm tonight (Tuesday 20 July), a seven day stay at home order will be in place for South Australia.
This swift and decisive action is based on expert health advice following the detection of the highly infectious Delta strain in our community.
For the next seven days, people are required to stay at home and can only leave for five reasons:
1. Care and compassionate reasons, such as taking care of a loved one
2. Essential work
3. Purchasing of essential goods such as food
4. Medical reasons including COVID testing and vaccination
5. Exercise with people from the same household.
For many businesses, this means that the activities that were allowed until now under your COVID-Safe Plan, will be prohibited for the next seven days. For these businesses, you will be issued with advice when the activities covered by your COVID-Safe Plan are allowed to restart.
Only essential businesses and activities are allowed to continue at this time. These businesses and activities are listed at Activity restriction levels | SA.GOV.AU: COVID-19

*********************************************************************************************************************

This order has always been a best case scenario and not definite timeframe. Today being Friday, which is normally the day where you get your weekly scheduled invites to train for the following week. These invites will not happen as per normal. I will be holding sending out invites until I get some sort of direction from Gov SA. Please keep free your normal day/time of training and if we are lucky enough to be released from the stay at home order, I will contact you all individually next week.

Be safe, I will be thinking of your all.
Please keep active 😊, go for a walk, do some Online training, Rest, Relax and I will be in touch as soon as I can.

Watch Social Media Releases as things are changing on a daily basis.

Thinking of you all

Catherine Stone

Owner of That’s Fitness
0478075093


Sent from Mail for Windows 10

Address

Allchurch Street Located At Rex Jones Reserve
North Plympton, SA

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