11/09/2026
Happy 80th Birthday to our Jacek! ๐ฅณ
A member for 12 years, Jacek is a regular in the gym, pool and sauna.
"It's very important to move and have physical education. I know how to do what Iโve been doing; but I recommend that people not go straight to heavy stuff โ just start easy. When you get older, your muscles are going down, your hormones are going down. But movement, flexibility, everything โ itโs very important to live a good life."
Read more on our website, and if you see him around, wish him a happy birthday!