Dr Robyn Young

01/02/2013

Jetting out to South Africa tomorrow with the UBalancer - Accelerate your Performance through Life Balance Coaching Team to work with our first international client in 2013. Very excited!

29/01/2013

My first article for Women's Agenda
Helping women to 'let go of the guilt'. Love to hear your thoughts? UBalancer - Accelerate your Performance through Life Balance Coaching

News, style and advice for professional women through the filter of success

03/12/2012

Meeting with Dr Tim Hawkes for Introduction of UBalancer - Accelerate your Performance through Life Balance Coaching as part of The King's School Boys to Men Program

29/11/2012

Wish us luck today as we spend close to 12 hours at The King's School North Parramatta delivering our student life balance program UBalancer - Accelerate your Performance through Life Balance Coaching to teachers, Yr 11 students and parents as part of their Boys to Men Program

29/11/2012

Great to be in Sydney and in little over an hour I'll be LIVE on air chatting about my life-balance program UBalancer - Accelerate your Performance through Life Balance Coaching LISTEN IN LIVE 3-4pm AEDT Eagle Waves Radio online Live365 (Official)

Your hosts WordPress Evangelist Tony Cosentino from The WordPress Guy and Joomla Guru Peter Bui from PB Web Development will discuss the online space and bring in great guests who supply these services, build the apps or offer services to apply online tools to your business.

21/11/2012

Yesterday I was part of the guest panel on my big sister's radio program Thanks to and also Eagle Waves Radio for having me on. Great opportunity to chat about making small business work and how we help owners of small business identify and manage the various roles in their lives with UBalancer - Accelerate your Performance through Life Balance Coaching
If you missed the live show, download and listen to the podcast

Dr Robyn Young has a wonderful story to tell. If you haven’t heard of her she won’t mind. Robyn isn’t one for the spotlight. However she is more than happy to share her many years of research combined with her life as a student, lecturer, businesswoman, event speaker and mother of four children, all...

18/11/2012

Great article from Sun Herald writer Cossima Mariner about why women want to go back to work after having children.

Women take on many roles in their lives all of which are important and should be recognised in order to achieve balance and happiness.

Personally, being a stay at home mum didn't appeal to me. The decision to go back to work shortly after having each of my four children didn't mean my children were loved any less or missed out on valuable mother/child time. It just meant our family found ways to accomodate everyone's needs as best as possible. No one is perfect and everyone makes mistakes. The important message is to stop and identify each individuals wants and desires and work out an action plan that helps you all get there.
UBalancer - Accelerate your Performance through Life Balance Coaching

Balancing work and family is still an issue for many of us.

17/11/2012

Some of the work we do as part of the Cohesion Sports Management program holistic approach to player welfare and sporting success.
The life of an athlete is full of exhilirating highs and and dramatic lows.
Following on the tail of Ian Thorpes' revelations of his struggle with depression and the pressures of being a high profile athlete comes Beijing Gold Medallist Matthew Mitcham - Olympian memoirs of a life less perfect than what the public often believe is the case for a successful Olympian.

When we work the UBalancer - Accelerate your Performance through Life Balance Coachingprogram with athletes we identify a number of roles within their lives, outside of sport, which they must recognise and create an action plan around for everyday life. UBalancer helps athletes maintain a successful athletic career while still taking part in 'everyday life'.
With the guidance of UBalancer coaching the transition from professional athlete to member of society is made smoother and more successful.

With his diving career in free fall, the Beijing gold medallist turned to drugs, writes Deborah Snow.

12/11/2012

Mariss Mayer? Enough already! let's focus on ourselves as individuals - female or male. Are we making the choices we want? How are we dealing with our priorities as they change over time?
UBalancer - Accelerate your Performance through Life Balance Coaching


For Mayer and for anybody (male or female) who wants to incorporate a variety of roles into their lives the most important thing is to know what your starting position is, then work out what has to be done to achieve the things you want to do and get a plan in place to make that happen. Importantly recognize that your priorities might change at different times so be ready and able to constantly reassess your situation so you can make the changes to continually feel in control of the choices you are making.Performance through Life...

Women's Agenda

12/11/2012

Work Life balance is critical for small business owners http://natpo.st/ZreOq3 My unique program UBalancer - Accelerate your Performance through Life Balance Coaching focuses on helping make this possible through a process of self analysis, awareness, reflection and action plans.

If you find yourself travelling too much, working 18 hours a day, and spending no time with family — not to mention feeling exhausted — it might be time to delegate. GETTY IMAGES/THINKSTOCK

10/11/2012

Why we need to do more to help individ achieve life balance without drugs UBalancer - Accelerate your Performance through Life Balance Coaching http://bit.ly/VNp9xC

"Gen Y's in their 20's and 30's were mostly stressed over money, trying to maintain a healthy lifestyle, relationship problems and personal safety"

If you need someone to talk to and help you find some balance and peace in your life, please get in touch.

Dr Robyn Young

MONEY worries and rocky relationships are making young people the most stressed-out Australians, a new survey shows.

10/11/2012

Dr Robyn Young talks about why she developed UBalancer to help people of all walks of life achieve life balance and happiness. People need to recognise that ...