Northy Gym

Northy Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Northy Gym, Gym/Physical Fitness Center, Shop 18 North Nowra Shopping Centre corner Illaroo Road and Mcmahons Rd, North Nowra.

NORTH NOWRA 24/7 FITNESS CENTRE
💪Group Fitness Classes
🚲 Spin Sessions
☯️ Pilates
🧘‍♂️ Yoga
💆‍♂️ Spa and Sauna
🏋‍♀️ Weights Room
🏃‍♂️ Cardio Room
🎾 Squash Courts

Hey all,Are you competing in Hyrox, NG GameDay or just wanting to use the Erg more efficiently? The Erg MasterClass is f...
20/06/2026

Hey all,

Are you competing in Hyrox, NG GameDay or just wanting to use the Erg more efficiently? The Erg MasterClass is for you!

Run by James Hall, a world record holder and master of the Ergs. This 3-hour workshop is open to all.

https://shorturl.at/THswx

19/06/2026

Northy Gym is nothing without its community 💙

Whether you’re showing up for multiple classes each week, squeezing in a quick session downstairs, or just getting started on your fitness journey, every person who walks through our doors helps make this place what it is.

The energy, encouragement, hard work, laughs, and support you bring creates something bigger than just a gym.

Thank you for being part of the Northy community. We’re better because of you 👏

WOD CHALLENGE 🔥Today’s goal? Revert to Ready.Strip it back to the basics and see what you’re made of. No shortcuts. No o...
19/06/2026

WOD CHALLENGE 🔥

Today’s goal? Revert to Ready.
Strip it back to the basics and see what you’re made of. No shortcuts. No overthinking. Just grit, pacing and getting the work done.
Can you complete it? Tag us in your finish time 👇

19/06/2026

50% of the tickets are sold to what will be an amazing day and an amazing atmosphere.
Compete for your Gym as a solo, duo or team.

25th July!

WOD Challenge 🔥You don’t need to be the fittest in the room — you just need to show up and give your best effort. Modify...
18/06/2026

WOD Challenge 🔥
You don’t need to be the fittest in the room — you just need to show up and give your best effort. Modify where needed, push where you can, and finish knowing you did something hard today.
Challenge accepted? 👊

Today’s Workout of the Day: the kind that has you questioning your life choices halfway through… and feeling oddly proud...
17/06/2026

Today’s Workout of the Day: the kind that has you questioning your life choices halfway through… and feeling oddly proud afterwards 🤢💪
Come give it a crack — bonus points if you don’t dramatically lie on the floor at the end.

Today’s challenge is waiting 👊Show up, give it your best effort, and surprise yourself with what you can do. You don’t h...
16/06/2026

Today’s challenge is waiting 👊
Show up, give it your best effort, and surprise yourself with what you can do. You don’t have to be the fastest or strongest — just willing to start.

One workout. One challenge. One chance to show yourself what you’re capable of 💥Step out of the routine, give today’s Wo...
15/06/2026

One workout. One challenge. One chance to show yourself what you’re capable of 💥
Step out of the routine, give today’s Workout of the Day a go, and see what happens when you push just a little further. Who’s in? 👊

🔥 Get ready to sweat! Today's workout is all about high intensity and pushing your limits. Are you ready to challenge yo...
14/06/2026

🔥 Get ready to sweat! Today's workout is all about high intensity and pushing your limits. Are you ready to challenge yourself? Crush this workout and share your progress! 💪 of the day. high intensity

🏋️‍♀️✨ Join the Workout Challenge! ✨🏋️‍♂️ Are you ready to crush your fitness goals and take your daily training to the ...
13/06/2026

🏋️‍♀️✨ Join the Workout Challenge! ✨🏋️‍♂️
Are you ready to crush your fitness goals and take your daily training to the next level? 💪 Let's motivate each other to stay consistent and push through the tough days! Every drop of sweat brings you closer to your goals. Remember, progress over perfection! 🌟

Address

Shop 18 North Nowra Shopping Centre Corner Illaroo Road And Mcmahons Rd
North Nowra, NSW
2541

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