Southern Cross Tang Soo Do

Southern Cross Tang Soo Do These include stances, patterns (forms), breathing exercises, self defence, hand and foot techniques, sparring and free fighting.

🥋 Southern Cross Tang Soo Do | Teaching Mackay for 35+ years 🇰🇷 | Kids, teens & adults welcome | Build confidence, discipline & self-defence | 📍 3 Palmer St, North Mackay | First class FREE join the Tang Soo Do family today and begin your journey!👊 Tang Soo Do teaches mental and physical training which involves the application of co-ordinated agility, dynamic mobility, power, whole body endurance, flexibility and special awareness to complex body movements. Tang Soo Do is suitable for both sexes from the age of six upwards and provides a firm basis for personal advancement, fitness and health. Tang Soo Do adheres to the traditional path of self control by instilling self discipline and social responsibility in its members.

🥋 LOOKING FOR A MARTIAL ARTS CLUB IN MACKAY? JOIN OUR TANG SOO DO FAMILY! 🥋Looking for something new for yourself or you...
20/09/2026

🥋 LOOKING FOR A MARTIAL ARTS CLUB IN MACKAY? JOIN OUR TANG SOO DO FAMILY! 🥋

Looking for something new for yourself or your kids? Come along and experience traditional Tang Soo Do martial arts at Southern Cross Tang Soo Do!

Whether you’re completely new to martial arts or have previous experience, everyone is welcome. Our training can help you learn practical self defence skills, how to protect yourself and others, improve your fitness, confidence, discipline and focus, while also learning the traditional values and respect behind martial arts.

🥋 FUN FACT: Martial arts legend Chuck Norris trained extensively in Tang Soo Do, eventually becoming a high ranking practitioner!

📅 OUR CLASS TIMES

🥋 Monday with Kyo Sa Michal
7:00PM to 8:30PM

🥋 Wednesday with Kyo Sa Michal
6:00PM to 7:30PM

🥋 Friday Night with Master Gordon
7:00PM to 8:30PM
A longer and more in depth training session where students can continue developing their techniques, forms, fitness and martial arts knowledge.

👦👧 Saturday Kids Only Class
9:00AM to 10:00AM
A one hour class designed especially for our younger martial artists, with plenty of training, learning and fun. We also finish our Saturday classes with games and little rewards such as chocolates, sweets and icy poles! 🍫🍬

💰 We pride ourselves on keeping our membership and training fees affordable and reasonable for both children and adults.

👕 We even have our own Southern Cross Tang Soo Do club shirts so our students can represent the club with pride!

⭐ YOUR FIRST CLASS IS COMPLETELY FREE! ⭐

Come along, bring a friend and see what Tang Soo Do is all about. There is no pressure to join after your first class.

📍 3 Palmer Street, North Mackay

📱 Message Southern Cross Tang Soo Do through Facebook Messenger to get in touch.

📞 0411 590 508

What are you waiting for? Come down, give it a go and become part of our Tang Soo Do family and community!

Tang Soo! 🥋👊

18/09/2026

📢 CLASSES ARE BACK TO NORMAL! 🥋

Great news everyone! All of our regular classes are now back up and running as normal.

Our current training days are:

🥋 Saturday
🥋 Monday
🥋 Wednesday

We’re looking forward to having everyone back on the floor, training hard, practising their techniques and continuing their Tang Soo Do journey.

Whether you’ve missed a few classes or haven’t trained in a little while, now is a great time to get back into it.

Thank you to all our students and families for your continued support. We’ll see you on the floor!

Tang Soo! 🥋👊

14/09/2026

Notice to all club members the insurance policy is back in place as of today 14.9.26.all classes are back to normal time for rest is over time to train again get ready for your next gup testing

02/09/2026

📢 IMPORTANT CLUB NOTICE 📢

We apologise for the change from our previous post, but unfortunately we have been advised that classes will need to be temporarily cancelled due to delays with our insurance cover being processed.

This means there will be CLASS this Saturday, 5th September, and Monday, 7th September.

Unfortunately, the delay with the insurance provider is outside of our control and their fault so we cannot safely continue classes until the appropriate cover is confirmed and active.

At this stage, we expect the closure to last approximately 1 to 2 weeks after the 7th of September. We will keep everyone updated and announce the exact return date as soon as everything has been finalised.

We sincerely apologise to all of our students and families for the inconvenience. Thank you for your patience, understanding and continued support of Southern Cross Tang Soo Do.

We look forward to getting everyone back on the floor as soon as possible.

Tang Soo 🥋

02/09/2026

📢 IMPORTANT CLUB NOTICE 📢

Attention all Southern Cross Tang Soo Do students and families.

Unfortunately, all classes will be temporarily cancelled for approximately one to two weeks while we work through an issue with our insurance cover.

For the safety and protection of all our students, instructors and families, training will remain paused until the insurance matter has been fully sorted.

We apologise for the inconvenience and appreciate everyone’s patience and understanding. We are working to have everything resolved as soon as possible and hope to have everyone back on the floor within the next week or two.

We will post another update as soon as we have confirmation that classes can resume.

Thank you for your continued support and understanding.

Tang Soo! 🥋

24/08/2026

📢 IMPORTANT FEES REMINDER TO ALL CLUB MEMBERS 🥋

Just a friendly reminder to please make sure all training fees and annual club insurance fees are paid and kept up to date.

Training fees can be paid either by bank transfer or cash at the club. Keeping fees up to date helps us continue running the club, maintaining equipment and providing training for all of our students.

Please also remember that the annual club insurance fee is required for every student:

We greatly appreciate everyone who continues to pay their fees on time and support Southern Cross Tang Soo Do.

Thank you everyone for your cooperation and continued support.

Tang Soo! 🥋

14/08/2026

📢 IMPORTANT REMINDER ABOUT TRAINING FEES 🥋

A friendly reminder to all students and families to please make sure your training fees are paid and kept up to date.

Fees can be paid either by bank transfer using the club’s account details or in cash at the club.

Having fees paid by their due date is greatly appreciated and helps us continue running the club.

It would be a great help as well to put a reminder notice on your phones about the next fee due date to help us stay updated with your fees as well.

Thank you to everyone for your continued support and commitment to Southern Cross Tang Soo Do.

Tang Soo! 🥋

🚨 FINAL CLUB T SHIRT CLEARANCE! 🚨We’re clearing out the last of our Southern Cross Tang Soo Do Club T Shirts!🔥 NOW ONLY ...
26/07/2026

🚨 FINAL CLUB T SHIRT CLEARANCE! 🚨

We’re clearing out the last of our Southern Cross Tang Soo Do Club T Shirts!

🔥 NOW ONLY $25
Was $50
That’s 50% OFF!

We only have a small number of shirts left, and once they’re gone, they’re gone! We won’t be ordering any more, so this is your last chance to grab one at this price.

These shirts are perfect for training, representing the club, or wearing out and about to show your Tang Soo Do pride.

📍 Available at class only.
💰 First in, first served.

If you’d like one, please let us know as soon as possible or see us at your next class before they all sell out.

Thank you for your continued support of Southern Cross Tang Soo Do.

21/07/2026

📢 Club Notice 📢

Please note that Wednesday night’s class is cancelled this week only.

Wednesday class will resume as normal next Wednesday at the usual time.

We apologise for any inconvenience and thank you for your understanding.

17/07/2026

Just a reminder to please keep your training fees up to date. Paying on time helps us continue the smooth running of the club and provide the best training for all students.

💡 A great tip is to add your fee due date to your phone or calendar so you don’t forget.

Thank you for your continued support.

Address

3 Palmer Street
North Mackay, QLD
4740

Opening Hours

Monday 7pm - 8:30pm
Wednesday 7pm - 8:30pm
Friday 7pm - 8:30pm
Saturday 9am - 10am

Telephone

0411590508

Website

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