Hot Mummas Fitness

Hot Mummas Fitness Our speciality is bootcamps for women! We are dedicated to helping women return to exercise in a safe and comfortable environment.

Our sessions are located in Mango Hill and Bracken Ridge and are suitable for women of all fitness levels.

It's time for me to say Goodbye 😢It's been an amazing 8 years and I never thought that when I left my office job and bec...
07/09/2021

It's time for me to say Goodbye 😢

It's been an amazing 8 years and I never thought that when I left my office job and become a PT, I would have so much fun and meet so many amazing ladies.

But as you all know, we are relocating up to Bundaberg to be close to all our family.
I'm not sure what I will do just yet, but I know I will enjoy the more relaxed pace and having all our family close by.

So once again, it's been great ladies!
Thank you all SO MUCH for being part of my team over the years.

And remember, never let anyone tell you: "You can't have your cake and eat it too" 🎂

You absolutely can - you just need to balance it all out with a little exercise 😉

Much love, Rach 💖

Great news ladies! Our outdoor bootcamps are back! Sessions resume again tomorrow.💪
08/08/2021

Great news ladies!

Our outdoor bootcamps are back!

Sessions resume again tomorrow.💪

Hot Mummas is all about helping real women! We know your problem areas and we know how to work them 🔥If you need help ge...
17/07/2021

Hot Mummas is all about helping real women!

We know your problem areas and we know how to work them 🔥

If you need help getting started we are happy to help!

You can join us and get a 6 week transformation package which will include 6 weeks of unlimited bootcamp sessions, before and after body composition scans so we can work together to set goals, help keep you motivated and track your results 💪

Just me a message and I'll send through all the details.

Rach 💞

You've got the kids back to school, now it's time to think about yourself! If you goal is to feel healthier, fitter and ...
16/07/2021

You've got the kids back to school, now it's time to think about yourself!

If you goal is to feel healthier, fitter and more confident in your body than we can help you!

We can get you started with a 6 week transformation package.

It'll include 6 weeks of UNLIMITED bootcamp sessions with either our Mango Hill or Bracken Ridge team plus body composition scans to help you set weight loss goals, track and measure your progress.

If you are ready for a change and the new fitter and healthier you, then let me know and I'll hold you a spot!

Rach💕

DON'T MISS OUT!! Final call for term 3 bootcamp registrations. Join us and you'll be supported by 4 female trainers and...
11/07/2021

DON'T MISS OUT!!

Final call for term 3 bootcamp registrations.

Join us and you'll be supported by 4 female trainers and an entire group of likeminded women who are all on their own weight loss journey too.

✅ Real Women

✅ Real Results

✅ Real Fun

Hurry, don't miss your chance! Your chance to join us for our next 10 week term of bootcamps. And your chance to feel fi...
10/07/2021

Hurry, don't miss your chance!

Your chance to join us for our next 10 week term of bootcamps.

And your chance to feel fitter, healthier and more confident in your body 💃

Don't wait any longer, we start on Monday!

Rach 💖

A safe and supportive place to exercise. Well that's just what our sessions are! Small group bootcamp sessions for REAL ...
09/07/2021

A safe and supportive place to exercise.

Well that's just what our sessions are!

Small group bootcamp sessions for REAL women!

We plan all our sessions to take into account women's problem areas.
We even have a 30 minute belly blitz session as we know our ladies really love to focus on that area and make it burn 🔥

Anyway, our new 10 week term is starting on Monday and I need all registrations in by 4pm TOMORROW!

So if you haven't registered your spot, then you'd better shoot me a message ASAP! 😁

Rach 💖

Our passion is Bootcamps for women! ✅ 4 female trainers✅ 2 locations (Mango Hill & Bracken Ridge)✅ 13 sessions per we...
08/07/2021

Our passion is Bootcamps for women!

✅ 4 female trainers

✅ 2 locations (Mango Hill & Bracken Ridge)

✅ 13 sessions per week

✅ New 10 week term starting on MONDAY!!.

I've been helping women lose weight, get fitter and regain their body confidence for over 7 years, so me and the team can definitely help you too 💪

Rach 💖

Do you want to feel healthy, fit and confident in your body again?Then join us for our next 10 week term of bootcamps at...
06/07/2021

Do you want to feel healthy, fit and confident in your body again?

Then join us for our next 10 week term of bootcamps at either our Mango Hill or Bracken Ridge locations.

Real Women
Real Fun
Real Results

(New 10 week term starts Monday 12th July)

Our Bracken Ridge bootcamps are held at Bracken Ridge State School in a large under covered area out of the elements. Ou...
06/07/2021

Our Bracken Ridge bootcamps are held at Bracken Ridge State School in a large under covered area out of the elements.

Our sessions are suitable for ladies of all ages and fitness levels and are super inclusive and FUN 🥳

We've got spots available for our next 10 week term, (starts 12th July) so if you want to regain your fitness and feel healthy and confident in your body then shot me a message and let's get you started. 😉

Rach 💖

Hot Mummas Fitness is all about helping REAL women. Helping them feel HEALTHIER, STRONGER, FITTER and most importantly:...
05/07/2021

Hot Mummas Fitness is all about helping REAL women.

Helping them feel HEALTHIER, STRONGER, FITTER and most importantly: CONFIDENT in their bodies again. 💃

With 13 bootcamps running every week, over 2 locations (Mango Hill & Bracken Ridge) and 7 years experience helping hundreds of women, we can definitely help you too!

Our new 10 week bootcamp term will be starting in exactly one week (12th July), so register your spot and lets get you feeling happier, healthier and more confident in YOUR body too.

Rach💖

Our passion is Bootcamps for women! ✅ 4 female trainers✅ 2 locations (Mango Hill & Bracken Ridge)✅ 13 sessions per we...
04/07/2021

Our passion is Bootcamps for women!

✅ 4 female trainers

✅ 2 locations (Mango Hill & Bracken Ridge)

✅ 13 sessions per week

✅ New 10 week term starting 12th July.

I've been helping women lose weight, get fitter and regain their body confidence for over 7 years, so me and the team can definitely help you too 💪

Rach 💖

Address

Bonnet Parade, Mango Hill
North Lakes, QLD
4509

Opening Hours

Monday 9am - 10am
6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 9am - 10am
6pm - 8pm
Saturday 7:30am - 8:30am

Telephone

0438769385

Website

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