08/09/2026
๐ R U OK? Day this Thursday ๐
This Thursday 10 September, weโre encouraging our members to bring a friend along and train for free for the day.
Itโs a great chance to train together, check in with someone close to you and help encourage important conversations. Sometimes something as simple as asking โAre you OK?โ can make a real difference.
Bring a mate, get a session in together and letโs continue building a strong and supportive community ๐
Ask. Listen. Encourage action. Check in.