Fernwood North Lakes

Fernwood North Lakes Fernwood North Lakes is an award-winning women's health club. We offer something for every woman.
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Group Fitness Classes, Reformer Pilates, HIIT Training, Yoga, Personalised Programs & Training, Nutrition Coaching, Run Club, HYPOXI weight loss studio, child minding, infra-red sauna, beauty products to help make getting ready easier, complimentary breakfast, tea & coffee station, book library, monthly social events & workshops, guest speakers to promote self-care & development. A space you are encouraged to prioritise you, whether that be work out or just come for time out of your busy life & enjoy socialising… No judgement zone, just a supportive, motivating tribe of women of all ages, sizes, cultures, empowering each other just by being here.

15/09/2026

And that’s a wrap on Women’s Health Week 💕✨

A week of moving, connecting, learning, supporting and celebrating the incredible women in our community.

From the workouts to the laughs, the conversations to the little moments in between — we loved every second of it.

Here’s a little look back at the week that was 📸

Thank you to everyone who showed up, got involved and made it so special.

Protein might just be the most underrated tool in your training plan 💕Most women aren't eating enough of it, and it's ho...
14/09/2026

Protein might just be the most underrated tool in your training plan 💕

Most women aren't eating enough of it, and it's holding their results back. Swipe through for everything you need to know, from how much to eat to the best sources to add to your meals.

We couldn’t have said it better ourselves. 🥹✨At our gym, it’s about more than just the workout. It’s all about the encou...
14/09/2026

We couldn’t have said it better ourselves. 🥹✨
At our gym, it’s about more than just the workout.
It’s all about the encouragement, support, and creating an environment where every woman feels empowered, no matter her fitness level.

Thank you, Tirumala, for these beautiful words! 🫶

WHAT A NIGHTA big congratulations to our girls for being nominated at this year's AUSactive awards 🤍It was a huge achiev...
13/09/2026

WHAT A NIGHT

A big congratulations to our girls for being nominated at this year's AUSactive awards 🤍

It was a huge achievement just to be nominated and we’re so proud to see their hard work and dedication recognised.

And a massive congratulations to Larni on winning Franchisee of the Year 🥳🏆 So well deserved.

10/09/2026

Sometimes the smallest things stay with you the longest 💕

Has a Fernwood trainer or fellow member ever said something to you that stuck? A word of encouragement before a big session, a check-in on a hard day, or something that made you feel like you truly belonged here.

We'd love to hear it. Drop your moment in the comments below 👇

08/09/2026

Tired, inflamed and can't explain why?

Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.

Head to to listen to the full episode 🤍

08/09/2026

The only opponent we have is ourselves. 💪🏼

Day 2 of Women's Health week we’re celebrating the women who choose to show up for themselves, their strength, their health, and their future.

It’s not about competing with the woman next to you. It’s about becoming stronger than you were yesterday, challenging your own limits, and proving to yourself what you’re capable of.

Every workout. Every rep. Every decision to keep going.

06/09/2026

A new season is the perfect time to refresh your habits.

As we celebrate day 1 of Women's Health Week, Tammie is running us through her top 5 nutrition tips to help you feel energised & nourished this spring 🌷

06/09/2026

💗 TOMORROW MARKS THE START OF WOMEN’S HEALTH WEEK 💗

And what better time to check in with yourself and ask… how are you taking care of your health from the inside out? This week let's make our health a priority.

04/09/2026

Behind every great session is someone who genuinely believes in you 💕

Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!

Address

5-7 Discovery Drive
North Lakes, QLD
4509

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 12am
Saturday 8am - 11am

Telephone

+61738864225

Website

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