James Arundell Fitness

James Arundell Fitness Fat Loss Specialist(male/female)

Mobility expert

Wedding preparation training

My client >13kg from his first 10 weeks PT. Nothing crazy just proper nutritional advice and the right program to suit h...
30/09/2019

My client >13kg from his first 10 weeks PT. Nothing crazy just proper nutritional advice and the right program to suit his lifestyle. Message today if you need help ! 😃

15/09/2019

Like to get a nice deep stretch in my back at the bottom of the exercise. Then visualize lifting from the very bottom of my lats to help engage them throughout 😋

Squeezed a session in between my consumption of stir fry 🍜
18/08/2019

Squeezed a session in between my consumption of stir fry 🍜

Client and Friend .adamo’s progress her first 8 weeks of training. Awesome little shred while putting on weight 👌🏻 ...
15/07/2019

Client and Friend .adamo’s progress her first 8 weeks of training. Awesome little shred while putting on weight 👌🏻

My clients lost 26.5kgs this last 4 months. With an INCREDIBLE 7% BodyFat in the last month alone after doing my Carb Cy...
03/06/2019

My clients lost 26.5kgs this last 4 months. With an INCREDIBLE 7% BodyFat in the last month alone after doing my Carb Cycle Program. Weight loss doesn’t mean s**t, but fat loss .. that’s a different story🙌🏻🧙‍♂️

This was probably the happiest I’ve been with my body. Not my biggest, or my leanest. But a blend of the two. Exercise ...
26/05/2019

This was probably the happiest I’ve been with my body. Not my biggest, or my leanest. But a blend of the two. Exercise is a fantastic, rewarding endeavor. So be proud and happy when you reach your goals, or you’ll always be chasing the unattainable and be forever disappointed !
🙌🏻

Planning my next overseas trip ! This time last year going through Europe is what motivates me now to get back traveling...
24/04/2019

Planning my next overseas trip ! This time last year going through Europe is what motivates me now to get back traveling and live life to the fullest 🙌🏻

My client over 11 weeks.. down 23.5kg !! Amazing hard work. Clean nutrition and proper resistance training is all you ne...
20/03/2019

My client over 11 weeks.. down 23.5kg !!
Amazing hard work.

Clean nutrition and proper resistance training is all you need 💡

How you train is how your body responds 👊🏻 me a pudgy late teen vs now 😂
25/09/2018

How you train is how your body responds 👊🏻 me a pudgy late teen vs now 😂

Courtney’s progress over the last 4 months of PT 🙌🏻 amazing work
30/04/2018

Courtney’s progress over the last 4 months of PT 🙌🏻 amazing work

David’s lost 16kg ..while building a tonne of lean mass over the past year. PM for trainingd/diet advice this summer ! ...
13/11/2017

David’s lost 16kg ..while building a tonne of lean mass over the past year.

PM for trainingd/diet advice this summer ! 🔥

My client David over just 8 weeks! 18kg down, and fittest he's been in 20 years. Amazing work pal very proud 👌🏻
19/04/2017

My client David over just 8 weeks! 18kg down, and fittest he's been in 20 years.

Amazing work pal very proud 👌🏻

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North Geelong, VIC

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