Phelan Strong

Phelan Strong Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phelan Strong, Gym/Physical Fitness Center, 3/85-87 Mornington Street, North Geelong.

18/06/2026

ATTN: This is your sign to grab your gym partner and train Phelan Strong this Saturday @ 8:00am.

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Stay up to date 📱⤵️
Download the app and create an account or DM us.

26/05/2026

We still workin’

-Build: Bench/Squat coming up Wednesday/Friday

-New block starting Monday 1st of June

-6WU is back: Chance to win $500 cash & $500 LSKD voucher
(Included for members, Non-members sign up via the app)

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Link in bio

Let’s Build ⚙️Our final week of the 8 Week Strength Series is finally here!This week will see reps decreased and intensi...
25/05/2026

Let’s Build ⚙️

Our final week of the 8 Week Strength Series is finally here!

This week will see reps decreased and intensity increased as we move back in to the second testing week.

Weights will be the heaviest during this week as we retest our 1RM on all three lifts.

Build and Perform sessions have merged to include testing on both sides.

*You’ll complete which side you booked in for first.

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Stay up to date 📱⤵️
Download the app and create an account or DM us.

This winter we aren’t just coasting through the cold months.. we are upping the ante and setting the tone. Challenge One...
20/05/2026

This winter we aren’t just coasting through the cold months.. we are upping the ante and setting the tone.

Challenge One: ($500 LSKD Voucher)
“SET THE STANDARD”

The objective of this challenge is to maintain a minimum weekly streak of 4 sessions for the 6 weeks.

Those who complete this will go in to the draw to win a $500 LSKD voucher!

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Challenge Two: ($500 Cash Prize)
“The 30 CLUB’”

The objective of this challenge is to complete a total of 30 sessions across the 6 weeks.

(Sessions can be completed at any amount per week, No streak required)

Those who can complete this challenge will go in to the draw to win a $500 cash prize.
+ Everyone that completes the 30 club challenge will automatically receive a $50 LSKD voucher.

Complete both challenges and go in to the draw for both prizes!!

Winners will be drawn at our 8:00am Social Saturday on the 12th of July.

Registrations are now live.
Members: Included
Non-Members: $300

Starts: Monday 1st of June.

Download the Phelan Strong app to get started.
Link In Bio.

19/05/2026

6 WEEKS UNBROKEN
What is 6 Weeks Unbroken?

This challenge is designed to keep our community honest and accountable.

6WU is designed to not only challenge you during the 6 weeks, but also create meaningful change and habits built to last.

Members will also be challenged outside of the studio to commit to healthier habits with a big focus on rest and recovery.

Check-ins and session tracking will be used to keep everyone on track.

What do you want to achieve in the next 6 weeks?

THE GOAL:
- Stay committed for 6 weeks
- Train with purpose through our performance block.
- Continue to raise the standard of the community.
- Prioritise healthy habits
(7 hours sleep, water intake, stretching - less screen time.)

More info on 6WU Challenges and Prizes: TBA

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Stay up to date📲⤵️
Download the app and create an account or DM us.

13/05/2026

6WU is back.
Accountability like no other.. Coming soon.

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Stay up to date📱⤵️
Download the app and create an account or DM us.

10/05/2026

Massive Saturday Sweat.
Team work pushed the room to another level!

Keep an eye out for our next Social Saturday 📆

+ 6WU is back 1st of June ⤵️

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Stay up to date 📱⤵️
Download the app and create an account or DM us.

07/05/2026

Who doesn’t love an end of week sweat session?

Heart rates and energy were high while taking on a mix of solo targets and team efforts in this weeks sweat sprint.

An all out race against the clock to push you to your limit.

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Stay up to date 📱⤵️
Download the app and create an account or DM us.

05/02/2026

Phelan Strong is community.
Phelan Strong is to love the process.
Phelan strong is for those who commit to more.

Address

3/85-87 Mornington Street
North Geelong, VIC
3218

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