Any Age Pilates

11/06/2026

Remember these Reebok steps from the 80s and 90s?

Well, they’ve just been given a new lease on life!

These classic Reebok steps made a comeback in this morning’s Pilates class, proving that great fitness equipment never really goes out of style. They provided a fantastic incline option for exercises, helping to reduce wrist pressure for those who experience discomfort in weight-bearing positions, while also creating new challenges for the shoulders, chest and core.

A little bit of nostalgia, a lot of Pilates, and a reminder that sometimes the best equipment is the equipment that’s been waiting patiently for its next chapter.

Who else remembers stepping their way through the 80s and 90s? 😊

08/06/2026

The public holiday won’t stop us moving! 💗

Classes are on as usual tonight at 6:15pm and 7:30pm. A great way to finish the long weekend with some movement, strength, mobility and a little time for yourself.

See you on the mat! ✨

.

24/05/2026

Whatever the day brings... Pilates meets you there.

23/05/2026

Caught red handed!!! 🧦🐶😂
Pilates grip socks and a sneaky oodle ……Luna caught removing just one sock from the washing pile before it even makes it into the machine. Somewhere in this house there’s a secret pile of single grip socks 🧦 .

21/05/2026

A big thank you to our guest instructor, Caitlin, for joining me tonight and bringing her own flavour of Pilates to Pilates X Strength! 💪✨

Tonight’s class had us working hard with the Pilates ball, adding an extra challenge for stability, control, and deep core connection — and our members absolutely rose to it! 😅

It was fantastic to have Caitlin’s energy, expertise, and creativity in the room as part of the Pilates X Strength.

We love bringing together strength, movement, and variety to keep our community challenged, supported, and moving with confidence.

18/05/2026

One year of movement, strength, laughter and community at North Epping 💗

What started as a Pilates class has grown into such a supportive and welcoming community, and I’m so grateful to everyone who has rolled out a mat, shown up for themselves, and been part of the journey.

Thank you for helping create a space where every age and every stage feels supported, encouraged and strong.

Here’s to another year of moving with confidence together ✨

17/05/2026

14/05/2026

Pilates X Strength — add Sliders! 🔥

Sliders are such a great way to challenge stability, control, core strength, and coordination with simple movements that really make you work. Safe to say they were very well received tonight! 👏

Always fun introducing new equipment and movement challenges into class while building strength and confidence together.

12/05/2026

Pilates isn’t about fitting into a certain body type.
It’s about moving the body you have with more strength, confidence, mobility and care.

Every age. Every shape. Every starting point. You belong here. 🤍

10/05/2026

Today we celebrate all the incredible mums and mother figures in our Any Age Pilates community. 💐
Thank you for the strength, care, support and love you give every day.

We hope today brings you time to rest, move, laugh and feel appreciated — because you deserve it. 💗

Happy Mother’s Day from Any Age Pilates. ✨