Natasha Crane Creations

Natasha Crane Creations • Life Coach • Emotional Healer • Yoga Teacher • Dance Facilitator

To our dear family and friends 👼🏼👩🏻‍🍼🍼We will be welcoming our little boy earthside any day now and we certainly can’t w...
20/09/2024

To our dear family and friends 👼🏼👩🏻‍🍼🍼

We will be welcoming our little boy earthside any day now and we certainly can’t wait to meet him. We’re sure you’re very keen to meet him too.

As we’re brand new to this whole parenting thing we’re not exactly sure of what we’ll want and need directly after his birth; Although, we have down a lot of reading & research to assist us in making the best decisions for ourselves and of course for our little man!

So, what is important, is to do what feels right for us, and to clearly communicate our wishes to you also so that you can lovingly respect them & help us to make this magical time as stress free as possible for everyone!

There are some things we know for sure.

👼🏼 Please don’t come over without checking with us first, we’re not sure when we’ll be ready for or wanting visitors.
👼🏼 We won’t be letting anyone hold the baby other than us for a little while to help with establishing breastfeeding and bonding. (We’re not sure how long this will be, but at least 5 days).
👼🏼 We’ll likely want initial visits to be short & with not too many people at once.
👼🏼 If you are coming for a visit that we’ve agreed to, we’d love it if you could see if there is anything we need on your way over. (Likely coffee or food or both 😂)
👼🏼 If and when you are holding our baby please don’t kiss our baby.
👼🏼 Please don’t wear strong perfumes if you’d like to hold our baby. We will not be allowing anyone to hold our baby if they have been smoking and potentially have smoke on their clothes.
👼🏼 Please stay away if you are sick, unwell, or have any kind of infection.
👼🏼 Please reach out to us if you feel to, with encouragement, support and offers of help, and please don’t be offended if we don’t reply for a while, I assume we’ll be doing lots of adjusting. Of course our top priority will be caring for our new little family 🤍

We really appreciate all of you and the wonderful people we have around us. Your support during this huge time will mean the world to us, even if we don’t know what we want that to look like yet.

We’re sure we’ll figure it out 😉

Much love Tash, Mal and little baby Lyons 🦁

We’re Married!!! 🤍✨ 🦅 🌈 Please allow me to now officially introduce myself as Natasha Lyons!  I now have a husband, and ...
25/06/2024

We’re Married!!! 🤍✨ 🦅 🌈

Please allow me to now officially introduce myself as Natasha Lyons!

I now have a husband, and I am now a Mrs, and a wife!!!!
Still laughing every time we call each other by our new titles 😂

and I are still coming down off the high and our hearts are overflowing with love 🤍

We had such a magical wedding on Saturday 22nd June @ the height of the full moon at a very special spot to us on and farm, followed by a lovely reception

We did things in our own special and unique way, with meaning and intention behind it all 👣

Mal, I have fallen even more deeply and completely in love with you and feel blessed to call you my husband 🙏🏽

There were so many people who mean a lot to us who we weren’t able to invite, so we will share what we can, here in time 🤍

Here is a sneak peak 👀
Huge thanks to our amazing photographer and my dear friend Rainee Lantry from

Lots of love from Mr and Mrs Lyons 🦁 ❤️

Thank you all so much for your support during this really tough time 🙏 Dad never wanted a funeral, so this will be his v...
23/05/2024

Thank you all so much for your support during this really tough time 🙏

Dad never wanted a funeral, so this will be his version of it.

He wanted something low key, where everyone could have some drinks, relax and have a good time.
So that’s what we’re doing.

If you’d like to come along please do, we’ll provide nibbles and some drinks. The mic will be open for anyone who would like to say a few words, share a story or tell a joke.

We’d love your help spreading the word, so please feel free to share this or let people know.
We hope to see you there to celebrate the truly unique character that dad was 🤍

Saturday 1st June
2:30pm - 5:30pm
The Ary Toukley (upstairs in the function room)
35 Holmes Ave, Toukley.

🕊️ R.I.P DAD 🕊️It’s with a heavy heart and mix of all kinds of feelings that I share the passing of my Dad, Greg Crane a...
17/05/2024

🕊️ R.I.P DAD 🕊️

It’s with a heavy heart and mix of all kinds of feelings that I share the passing of my Dad, Greg Crane at age 72 💔

For any one who knew him and would like to celebrate his life or support Adam Crane, myself our family as we grieve, celebrate and say farewell. We will be having an informal service on

Saturday 1st June
Details TBC
(It will be at a local central coast club, some time in the afternoon (with drinks of course) as per his wishes)

Dad took his last breath (and likely last glass of wine) at home some time between Tuesday @ 1:20pm and Wednesday morning @ 10:30am.
A heart attack is believed to have been the final cause after very declining health due to years of alcoholism.

“I’m glad you’re at peace now dad and meeting our little boy in spirit form, helping him on his journey to earth 🌍
Please don’t pass on too many of your traits before he gets here!”

With so much going on and to deal with at this time, I’d appreciate no calls yet as
I just don’t feel ready. A text or message would be lovely 🤍

I will post again with the final details of his service for anyone who would like to come.

Please feel free to share this with anyone who you think may want to know 🙏🏽

Love you Dad ❤️🕊️ Fly high x

We’re becoming parents 🥰🤰🏻❤️🍼👶I intended to share this exciting news yesterday on Mother’s Day, but with my baby brain (...
13/05/2024

We’re becoming parents 🥰🤰🏻❤️🍼👶

I intended to share this exciting news yesterday on Mother’s Day, but with my baby brain (which is a real thing) and exhaustion I forgot 😂

and I feel very blessed to be welcoming our very special and soulful son earthside this October. We’ve kept things quiet for a while, but now there is literally no hiding it🤰🏻

There is so much to say about this journey to parenthood and all that it has included for both of us which we’ll share more of in time ✨

We’d love your energetic support and well wishes for his safe and healthy growth and entry into the world later this year 🌍 👶 🌈

Anyone been considering a life of adventure on the road? Or an awesome little side business to make some extra income? W...
22/04/2024

Anyone been considering a life of adventure on the road?
Or an awesome little side business to make some extra income?

We’re selling our much loved “Lucky Bruce” 🚐

We lived in him for 4 months and he reliably took us around Aus, never letting us down!

When we were searching for our van comfort, practicality and storage were of high importance to us. We can honestly say we haven’t really seen a design that we liked better.
On top of that we also renovated the roof so that you can stand up inside!


We’re only selling because our lives are changing direction and there are other things we are wanting to focus on and invest in 💰

If you’re interested please check out the carsales add for all the details and reach out to Mal Lyons if you’re interested.
Mob: 0414567898
Email: [email protected]

We’re hoping he will bring as many good memories to his next owner as he did for us.

We’ll miss ya Brucey 😔 🚐 🤍🙏🏽

KDH221R MY11 Van Super LWB 5dr Man 5sp 1215kg 3.0DT

🌬️Activate Your Stress-Reducing Superpower: The Breath in Yoga 🧘‍♀️Dive into the transformative world of yoga and discov...
27/02/2024

🌬️Activate Your Stress-Reducing Superpower:
The Breath in Yoga 🧘‍♀️

Dive into the transformative world of yoga and discover the magic of breath! 🪄

🤍 Activate the parasympathetic nervous system

🤍 Escape the fight, flight, or freeze response

🤍 Cultivate physical resilience and mental clarity

🤍 Train your mind for powerful response in challenging situations

🤍 Embrace the stay and play chemistry within you

🤍 Build self-knowledge and trust in your journey

Join us this week as we dive deep into the art of conscious breathing. Let’s harness the power of breath together and embark on a journey of self-discovery and stress resilience. 💫
Reserve your spot in class now by commenting “book” and unlock the transformative potential of breath on your mind, body, and spirit. 🌈

Dive into the journey of transformation with my client who went from panic attacks to booking a musical in just 5 sessio...
21/02/2024

Dive into the journey of transformation with my client who went from panic attacks to booking a musical in just 5 sessions! 🎭✨
From battling anxiety on stage to finding confidence in auditions and beyond, discover the empowering steps we took together.
Swipe through ➡️ to uncover the exact method behind her incredible journey.
Ready to love yourself and overcome limitations? Comment ‘Ready’ below to start your own personal process with me💪💖

Before, I used to struggle to voice my needs, lost in unspoken resentment, unable to see the way forward. Asking for wha...
15/02/2024

Before, I used to struggle to voice my needs, lost in unspoken resentment, unable to see the way forward.
Asking for what I needed felt like an impossible task. I convinced myself that if someone truly cared, they’d just know. But expecting others to read my mind only led to disappointment and unfair expectations.

What I didn’t realize then was that the love I truly needed was the love for myself. Recognising my worth and acknowledging that I deserved to be heard and valued shifted everything. It wasn’t about blaming others; it was about honoring myself and allowing my partner the chance to support me.

This shift changed everything. Even when my needs weren’t met, I found solace in knowing I had spoken my truth. The resentment faded as my authentic self-love grew stronger.

If you struggle with asking for what you need, know that you’re not alone. It takes courage to step into vulnerability, but the empowerment and freedom on the other side are worth it.

Are you grappling with this too?

Let’s open up the conversation in the comments. 💬✨
📸

💬Navigating conflict with grace and growth is an ongoing journey, and let’s be real, we’re all still learning! In this c...
14/02/2024

💬Navigating conflict with grace and growth is an ongoing journey, and let’s be real, we’re all still learning! In this carousel, I share 5 common communication missteps (yes, I’m guilty too!) and how to transform them into opportunities for deeper connection. Remember, it’s about self-reflection and positive change, not blame or criticism.
Swipe through ➡️ for valuable insights and tag your partner to embark on this journey together!

Discover the Transformative Benefits of Yoga! 🧘 1️⃣ Stress Relief: Find peace in the chaos of life. Release tension, cal...
08/02/2024

Discover the Transformative Benefits of Yoga! 🧘

1️⃣ Stress Relief: Find peace in the chaos of life. Release tension, calm your mind, and embrace inner balance with yoga.

2️⃣ Improved Flexibility and Strength: Elevate your practice and feel the difference! Experience increased flexibility and strength with every stretch and pose.

3️⃣ Enhanced Mental Clarity: Clear your mind, find focus, and ignite your inner spark. Connect breath with movement to cultivate mindfulness and purpose.

4️⃣ Better Sleep: Say hello to restful nights and refreshed mornings! Let yoga guide you to a deeper, more rejuvenating sleep.

5️⃣ Boosted Energy Levels: Feel the natural energy flow through you! Experience a revitalizing boost that keeps you going strong all day long.

🤍Ready to experience the magic of yoga for yourself?

Comment “book” below to reserve your spot in class!

🧘‍♀️📅

Have you ever wondered about the meaning behind the word “namaste” that we often share at the conclusion of a yoga class...
05/02/2024

Have you ever wondered about the meaning behind the word “namaste” that we often share at the conclusion of a yoga class?
This beautiful term holds profound significance. Derived from Sanskrit, “namaste” translates to “I bow to the divine in you.” It reflects the acknowledgment and respect for the inherent goodness and light within each one of us.
In the context of our yoga practice, saying “namaste” is a way to honor the journey we’ve shared on the mat, recognizing the unique strengths and beauty that resides within each participant. It’s a gesture that fosters connection and unity, a moment to appreciate the collective energy we create in our sacred space.

Now, as we gear up to open this week opening I invite you to step into this sanctuary of acceptance, and positive energy. Whether you’re a seasoned yogi or taking your first steps onto the mat, we have everything you need to make your practice comfortable, from mats and bolsters to blocks and blankets – just bring yourself and an open heart.

Comment “book now” if you’re ready to join your first class with us 🤍

Address

Noraville, NSW
2263

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