Fernwood Noosa

Fernwood Noosa Fitness exclusively for women! Reformer Pilates, Fitness Classes, Wellness Classes and 24/7 gym Visit us online at www.fernwoodfitness.com.au.

The first Fernwood Women's Health Club was established in central Victoria in 1989 when Diana Williams recognised a need for women to have their own special space – a comfortable sanctuary to workout and enjoy regular exercise. Fernwood empowers women to shine through pioneering health and fitness programs and expert advice. With 69 clubs Australia-wide we'll help you find your inner fox.

08/09/2026

Tired, inflamed and can't explain why?

Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.

Head to to listen to the full episode 🤍

Presale for the fiit30 Spring Challenge is now live. See reception to register or redeem offer https://join.fernwoodfi...
07/09/2026

Presale for the fiit30 Spring Challenge is now live. See reception to register or redeem offer https://join.fernwoodfitness.com.au/vip/noosa/ Win a fiit30 membership
30 minute express workout designed to help you train with purpose, build strength and see your progress over time.

Think structured 8-week training blocks, progressive overload, strength-focused sessions, cardio days, compound lifts and progress tracking through body scans and performance improvements.
It’s not random workouts.
�It’s smart training, clear goals and a community that keeps you accountable.

For the women who want to feel stronger, fitter and more confident — this one’s for you.

It's Women's Health week See inclub to register for our FREE workshops this week 7th to the 11th of September
06/09/2026

It's Women's Health week See inclub to register for our FREE workshops this week 7th to the 11th of September

Welcome Maddy to fernwood Noosa
05/09/2026

Welcome Maddy to fernwood Noosa

04/09/2026

Behind every great session is someone who genuinely believes in you 💕

Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!

Address

8 Selkirk Drive
Noosaville, QLD
4566

Telephone

+61754424104

Website

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