BFT Noosa

BFT Noosa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFT Noosa, Personal trainer, 5 Commerce Court, Noosaville.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by accredited coaches in a dynamic group environment.

⚡ EVENT BREAKDOWN ⚡Grab your buddy and commit to PODIUM 🔥Open or proMens/women's/mixedAll the details are here to prepar...
17/06/2026

⚡ EVENT BREAKDOWN ⚡

Grab your buddy and commit to PODIUM 🔥
Open or pro
Mens/women's/mixed

All the details are here to prepare for Series #1
Sessions will now include Podium theme screens so you can practice the weights and the complexes

Limited tickets on sale NOW
Get in quick as you won't want to miss this
Sign up via the BFT Booking app

02.08.26
Together. We. Rise ///

🏆 PB Performance Block Winners 🏆A huge congratulations to all of our winners and every member who took part in our PB Pe...
16/06/2026

🏆 PB Performance Block Winners 🏆

A huge congratulations to all of our winners and every member who took part in our PB Performance Block, testing themselves across the Back Squat, Bench Press, and MAS Fitness Test.

The effort, consistency, and support shown throughout the block is exactly what makes our BFT Noosa community so special. 👏

Looking for a goal to train towards? Our Podium event tickets are now LIVE!

💪 The best of both worlds with strength and conditioning combined in one epic event.
👯 Grab a training buddy and secure your spot via the BFT Booking App today.

Want to know more? Send us a DM and we'll help you get started.

Train hard. Challenge yourself. Celebrate together.

🔥 NOOSA, THIS IS YOUR SIGN 🔥Our EOFY Sale is here and it’s BIG.Get 4 weeks of unlimited BFT training for only $149 — PLU...
14/06/2026

🔥 NOOSA, THIS IS YOUR SIGN 🔥
Our EOFY Sale is here and it’s BIG.

Get 4 weeks of unlimited BFT training for only $149 — PLUS your BFT Heart Rate Monitor included 🙌

Train as much as you want, feel the energy of the Noosa crew, and kickstart your goals with no limits.

Spots are limited and this offer ends June 30, once it’s gone, it’s gone.

DM us now for more info, or simply download the Glofox BFT Booking app and sign up under:
Membership → No Limits Membership
Use code: EOFYNOOSA

Let’s get you started 💪
T&Cs apply.

14/06/2026

We should’ve been suss when Coach Ben had more energy than usual for our Mt Coolum hike… 👀⛰️

The only male coach, leading a group of girls up a mountain, suddenly acting a little too excited?

Yeah… very Apex. Very “you’ve got until the end of this song.”

What was meant to be a cute team hike quickly became a full cinematic survival moment minus the stunt doubles, plus a lot more sweat and regret.

Coach Ben, blink twice if this was your plan all along 😅

13/06/2026

How sick was the very first progression of PODIUM by BFT? 🔥💪

The perfect mix of cardio and strength, built around repeatability, resilience, and one thing we love most at BFT, pushing each other to be better. 🤝

Every round was an opportunity to dig deeper, back your partner, and find another gear when it mattered most. The energy, the encouragement, and the team spirit on display is exactly what makes this community so special. 💙

This is what PODIUM is all about, showing up together, working hard together, and finishing stronger together.

Drop a 💙 below if you're looking forward to the PODIUM Series 1 Event on August 2nd!

🚨 NEW CLASS KICKS OFF THIS SATURDAY 🚨PODIUM is officially hitting the timetable and it’s bringing a whole new level of e...
12/06/2026

🚨 NEW CLASS KICKS OFF THIS SATURDAY 🚨

PODIUM is officially hitting the timetable and it’s bringing a whole new level of energy 🔥

Think strength, conditioning, strategy and competition all rolled into one performance-driven session. You’ll be pushed to hold your pace, work with your partner, and finish strong when the pressure is on.

This is your chance to test your fitness in a completely new way.
🔥 Kicking off this Saturday
📱 Book in now and reserve your spot

🏆 Main Event 02.08.26
Step up. Compete
Together We Rise

We’re excited to announce Noosa Mats & Rugs as a proud sponsor of our Commit to 30 Challenge!You probably know Flis and ...
11/06/2026

We’re excited to announce Noosa Mats & Rugs as a proud sponsor of our Commit to 30 Challenge!

You probably know Flis and Adrian as part of our BFT Noosa family — Flis as one of our amazing coaches and Adrian as a committed member but did you know they’re also the owners of Noosa Mats & Rugs?

We love supporting each other, celebrating local businesses, and giving back to our community 💙

Make sure you check out their beautiful store, and keep showing up for the challenge as 2 challenge winners will each receive a $100 Noosa Mats & Rugs voucher.

Thank you, Flis and Adrian, for supporting our BFT community!

08/06/2026

The secret is out 🔥🔥
Performance meets Competition
Introducing PODIUM by BFT - High-Performance Fitness Competition 💙

The pinnacle of group strength and conditioning.
Event details dropping in 24hrs.
Together We Rise

King Kong vs T-Rexy 🦍🦖The mascots have arrived, the teams are locked in, and the countdown is on. Commit to Thirty start...
06/06/2026

King Kong vs T-Rexy 🦍🦖

The mascots have arrived, the teams are locked in, and the countdown is on. Commit to Thirty starts Monday, and it’s officially team vs team at BFT Noosa

8 weeks of showing up, ticking off 30 sessions, backing your crew, and bringing the energy every time you step into the studio. Whether you’re Team King Kong or Team T-Rexy, it’s time to commit, compete, and support each other every step of the way.

And don’t forget, our first challenger event is the Mt Coolum hike on Sunday, 14 June - the perfect way to kick things off together as a community.

Let the challenge begin 💪🔥

Address

5 Commerce Court
Noosaville, QLD
4567

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61402292885

Website

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