Our classes are designed to cater to the induvial needs of each client, for rehabilitations, injury prevention, fitness or for a fun work out environment this class is for you! P.B.S we will be working on flexibility, core strength, isolated muscle control and cardio fitness in our 50 min session.A friendly atmosphere that will encourage all levels and abilities.Come along & get your body moving i
n this fun new way of exercise! Classes commence: Tuesday 12th January 2021
Address: 13/15 Lionel Donoval Drive Noosaville
Times:
Early birds 7.15am
After drop off 9am
Price list:
Single once a week visit $15per visit
Twice a week $25per week
Or
$40 for a fortnight pass. What you need:
Towel or Yoga matt, bottle of water, arm and ankle weights are optional and donβt forget your enthusiasm. Other useful info:
Our class is a parent friendly class, you are welcome to bring your children if you need to but they are your responsibility. Feel free to come in & out of the class if you need to during the lesson. If our class times are not suitable please contact me as I do offer private & semi private lessons, prices on inquiry. Meet the instructor: Maryan Pass
Maryan is trained in dance, fitness & Pilates. She first started her professional journey with her dance training, studying all genres of dance with the EDTA, RAD and Cecchetti. Maryan had her own dance school for over 20 years, for the last 15 years Maryan found her passion in her adjudication work. Her love of dance lead to her a new venture Pilates. Maryan has been Pilates instructor for the past 25 years doing her initial training in United States. Maryan has spent the last 17 years working for a physio doing rehabilitation and general fitness. Maryan is excited to joining Pilates & dance together in her newly designed class, a prefect way to strengthen, prevent injury, gain fitness.