Taylor'd Fit Training

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Noosa, QLD
Taylor'd Fit Training

Certified Nutritionist & Women's Fitness Coach
Training & Nutrition without the BS
↓ Apply for 1:1 coaching

11/03/2026

Proof that you CAN do it all. Be a full time mum to 2 beautiful babies, run your own business, get strong AF & look hot doing it.

Michelle wanted to grow her glutes and get definition in her stomach, but struggled with time, motivation, lack of accountability and knowing what to do.

She now has structure with her training and is training only twice a week at her home gym, and the results speak for themselves.

Not only has her physique changed so much already, but her strength is skyrocketing. From starting with a 50kg hip thrust to now hitting 100kg with ease!

Proud is an understatement 🥹🤍

24/09/2025

🌟 CLIENT SPOTLIGHT 🌟

Absolutely no stopping this one! 🔥

My incredible client came to me wanting to lose body fat & to feel better in her own skin.

I created a structured strength training plan to help her not only achieve her fat loss goals, but also to build up her strength & muscle.

Her plan doesn’t include anything crazy & my client only spends between 45 minutes - 60 minutes in the gym for her sessions.

We are now focusing on more strength based / performance based goals including working on her unassisted pull ups, whilst still ensuring she is building as much lean muscle mass as she can.

With the right plan & consistency, you can achieve INCREDIBLE RESULTS!

Proud is an understatement 🥹🩷

04/08/2025

Absolutely SPEECHLESS 😍🔥

So proud of my gorgeous client and the incredible progress she’s making! 🤩🩷

She came to me wanting to lose body fat and tone up.

Since then, we’ve been working together on her personalised strength training program tailored specifically to her goals, along with making a few simple tweaks to her nutrition.

The results honestly speak for themselves! Cannot wait to see what the future holds for this one 😮‍💨🔥

Let this be your reminder: with the right plan and consistency, results are GUARANTEED 🤝🏼

23/01/2025

CLIENT TESTIMONIAL 🩷

I’m beyond grateful for the amazing & beautiful clients I get to work with and for the opportunity to help women rebuild their confidence and strength, both in and out of the gym 🥹🫶🏼

21/01/2025

Over 5kg’s down in the past 6 weeks! 🙌🏼🙌🏼🙌🏼

Cannot explain how proud I am of Sienna for continually showing up and putting in the work 🥹🩷

I am SO excited to keep watching Sienna progress and smash her goals! 😍😍😍

Proof is in the pudding ladies - consistency is everything! 🤝🏼

06/01/2025

My top tips to help with your fitness journey! 👙🔥💪🏼

>> swipe for 3 things that I wish I knew before I started training!

Need a training program that’s tailored specifically for you so you CAN achieve your goals? Enquire for 1:1 coaching through the link in my bio 🩷📲

27/12/2024

The power of lifting weights & following a structured training program ✨🏋🏼‍♀️

Progress definitely doesn’t happen overnight, but I saw the biggest changes when I stuck to the basics: focusing on proper form and progressive overload.

You don’t need to do 100 random exercises to see results.
You don’t need to spend hours with a b***y band.

Instead, focus on the fundamentals:
✅ Master the basic movements
✅ Progress weekly
✅ Follow a structured training plan

A structured program not only keeps you on track but ensures efficient and measurable results. Stick to it, and you’ll be surprised by the results you can achieve.

Want a structured training program that’s 100% personalised for you? Enquire for 1:1 coaching through the link in my bio 🩷📲

#2025

03/12/2024

8 weeks difference! 😍🙌🏼

My gorgeous client has dropped 4kg in bodyweight and lowered her body fat percentage by 7% in only 8 weeks! 🔥

Goes to show what you can achieve in such a short amount of time if you are consistent and keep showing up! 🙌🏼

So so proud 🥹🩷

For coaching enquiries, click the link in my bio or feel free to send me a message to have a chat 🩷

04/11/2024

Busy schedule getting in the way of your fitness goals? ⏰

Swipe ➡️ to see my top tips to help you achieve results! 💪🏽

🔥 Ready to stop making excuses & actually make a change?

Click the link in my bio to enquire about 1:1 coaching 📲✨

Address

Noosa, QLD

Website

https://linktr.ee/taylordfittraining

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