06/03/2026
Client Results Celebration 🎉
Just over 12 months ago this amazing energy walked into our beloved NoosaFit Gym ….Tracey McCallister ♥️
Now, as many people do on a daily basis she came through our doors looking for guidance in taking back control over her own health & fitness.
Our infamous manager Tina , greeted Tracey, as always, with a mountain of positive encouragement & Tracey knew in that moment that she had found her safe space to achieve all her goals.
With Tracey’s beaming smile, Tina knew that she was going to accomplish great things with my guidance, coaching & motivation.
Over the last 12 months I can say hand on heart that Tracey has followed my plans for her with passion, determination & so much contagious joy 💫
Even with a challenge of Tracey’s decent list of past & present injuries that we needed to work with, repair & strengthen….nothing was going to get in her way!
At 55 years of age & with an amazing supportive husband, (also part of the JM Crew), she has “so far” dropped 10kg, taken 30cm off her waist & gained some great looking muscle tone 🤩
It needs to also be mentioned that Tracey has become one of the strongest ladies I have ever trained as she continues to blow me away with her strength capabilities 💪🏻
Tracey & I have worked as a team with a mix of strength, HIIT, boxing & “consistency”.
We have dialled into her nutrition & supplement plans & addressed issues where her hormones may have been affecting her body & mind.
When Tracey first started she didn’t have a plan…..that’s my job 😜……but she knew she owed it to herself to feel the best she's ever felt, to look the best she's ever looked & to love herself more than she ever has.
In my opinion she is gradually stepping into this radiant, confident version of herself that is making the past version of her so unbelievably proud…..as it should.
Tracey is a wonderful reminder that beautiful things happen when you go all in on yourself, when you make your health & fitness a priority and in turn she lives her life with gratitude & a beautiful big smile 😃
For Tracey this is just the beginning yet I am super proud of her dedication to the process…..we are so excited for what’s next.
Never Give Up 🦋JM
