Nimfit Nimbin Gym

19/02/2026

Gym tops are in! To look like a real weapon just send us a DM to get yours before ya mates do $30

19/01/2026

🚨 FRIENDLY GYM PSA (with love ❤️) 🚨

Hey legends 👋
Just a quick reminder to help keep our community gym open, affordable, and absolutely JACKED 💥

👉 Please don’t let non-members into the gym with you
That means:
• No mates
• No “they’re just visiting”
• No “they’ll only train for 5 minutes”
If someone doesn’t have their own fob or gate code, they can’t come in. Simple as that 🙏

👉 PLEASE swipe your fob every time – even if the door is already open

This helps us:
✔ Track access properly
✔ Keep insurance happy
✔ Prove we’re doing the right thing
✔ Keep the gym running for everyone

We’re not trying to be buzzkills — we just need everyone to be community-minded so this place keeps thriving 💚

🚫 Rule breakers beware 🚫
Any disregard for the rules =
💸 $100 fine
➕
🔥 100 BURPEES (judge’s call on form 😏)
We want to:
🏋️ Keep the gym open
💪 Keep building strong humans
🤝 Keep this space respectful and sustainable
Help us help YOU.
Thanks for being legends — now go get jacked 💥
❤️ The NIMFIT Crew

Send a message to learn more

13/01/2026

31/12/2025

Happy new years gang!!!

Let’s make 2026 count and move into the new year with good intention.

Mind body and soul.

Much love x

31/10/2025

a and get 2 weeks free!!

28/10/2025

do you have any books you would like to share with your community? If so please bring to the gym so we can start the book swap shop :)

14/10/2025

SIGN UP FOR NIMFIT THIS SATURDAY FROM 4PM!

Look for the NIMFIT banner, come say hello, do a push up or two and sign up 😆😆😆

05/10/2025

🥗 NIMFIT Power Bowl Recipe - YOU CANT OUT TRAIN A BAD DIET!

Fast, filling, nutrient-packed. Great for lunch or dinner.
Ingredients (1 serve):
120 g grilled chicken or tofu
½ cup quinoa (cooked)
1 cup mixed greens
½ avocado
1 tbsp olive oil + lemon juice
Salt, pepper, chilli to taste

Directions:
1️⃣ Layer greens, quinoa, protein, avocado
2️⃣ Drizzle olive oil + lemon
3️⃣ Season and enjoy

🧠 Tip: Prep 3 bowls in advance = healthy lunches sorted.

👨‍🍳 What would you ADD to your power bowl? (Egg? Feta? Roasted veg?) Comment below 👇

03/10/2025

Sleep & Recovery

💤 Did you know?
Poor sleep can reduce your strength, slow fat loss, and increase injury risk.

Here’s a brilliant read on how sleep impacts your fitness & recovery:

👉 Sleep Foundation: Sleep and Exercise
https://www.sleepfoundation.org/how-sleep-works

📝 Our top 3 takeaways:
1️⃣ Quality sleep helps repair muscles
2️⃣ Poor sleep raises cortisol = more stress
3️⃣ Consistency matters more than naps
🌙 Which of these do YOU struggle with the most? Drop a comment 👇

Sleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.

01/10/2025

🌀 MOBILITY FLOW – 10 MINUTES TO FEEL BETTER

Whether you’re stiff from work or warming up for a session, this short flow opens up your hips, spine and shoulders.

✅ Hip openers - watch here https://www.youtube.com/shorts/DLg3E7y1ov0

✅ Thoracic rotations - watch here https://www.youtube.com/watch?v=tph_8KN9vQw

✅ Cat-cows - watch here https://www.youtube.com/shorts/-dWPVEf-_eY

✅ World’s greatest stretch - watch here https://www.youtube.com/shorts/AiZJWJ9cOas

💬 What’s the tightest area in your body right now? Hips? Back? Shoulders? Tell us below 👇

Years ago I coined the name “The Yoga-Plex” to represent all of the variations to what many call “The Worlds Greatest Stretch,” which was first developed by ...