Prouse Swim School - Nhill

Prouse Swim School - Nhill Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prouse Swim School - Nhill, Swimming Instructor, 47 Nelson Street, Nhill.

muscle memory is probably a word you hear often during kicking practice at swimming!
17/06/2026

muscle memory is probably a word you hear often during kicking practice at swimming!

KICKING PRACTICE AT HOME!Take a video of your child/ren practicing their kicking legs at home! it could be in the bath (...
16/06/2026

KICKING PRACTICE AT HOME!

Take a video of your child/ren practicing their kicking legs at home! it could be in the bath (with swimmers on) or a pool. It could be sitting on the couch, laying on a bed with legs hanging off or in the car or pram! The options are endless!

We would love you to share a video in the comments 💦💙☃❄

KICK KICK KICK KICK!!!!

Cosy toes 🥰
16/06/2026

Cosy toes 🥰

a warm towel is the best!
14/06/2026

a warm towel is the best!

A warm winter tip for after lessons!
12/06/2026

A warm winter tip for after lessons!

Congratulations to Bentley S who is the winner of the May certificate photo voucher from LOL Coffee Van!We hope you enjo...
11/06/2026

Congratulations to Bentley S who is the winner of the May certificate photo voucher from LOL Coffee Van!

We hope you enjoy your treat Bentley! 🙂

We recently sent out an email with our special QR code for a Swim Parka discount!
11/06/2026

We recently sent out an email with our special QR code for a Swim Parka discount!

We're Kicking into Winter for the last 3 weeks of term! ❄💙A great kick is the foundation of swimming! Here are some reas...
09/06/2026

We're Kicking into Winter for the last 3 weeks of term! ❄💙
A great kick is the foundation of swimming!

Here are some reasons why it's important to have a strong, solid kicking technique 💦

Happy birthday to Eden! We hope you have a wonderful day ###
07/06/2026

Happy birthday to Eden! We hope you have a wonderful day ###

☃❄️KICK INTO WINTER ❄️☃Starting tomorrow we are going to Kick Into Winter with a 3 week focus on our kicking techniques ...
07/06/2026

☃❄️KICK INTO WINTER ❄️☃

Starting tomorrow we are going to Kick Into Winter with a 3 week focus on our kicking techniques so that we finish the term off stronger than ever!

In swimming weak kicking effects almost everything - body position, breathing timing, rotation, balance, propulsion and confidence!

We need to ensure our kicks are strong and effective, with the right technique before we put our effort into arms and breathing.

This three week focus is designed to improve strength, body composition and therefore overall stroke development! 💙💦

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47 Nelson Street
Nhill, VIC
3418

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