GKR Karate R26

GKR Karate R26 GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.

Reminder. To get your entry in... dont miss out you could be the next state champion..
20/08/2026

Reminder. To get your entry in... dont miss out you could be the next state champion..

20/08/2026

Perth Black Belt 🥋 Camp 🔥 Highlights

This is what happens when passion, energy and great people come together!

Our Perth black belt camp was packed with action, laughter, learning and plenty of great karate thanks to Kyoshi Anthony & Sensei Luke.

From fun warmup drills to sharpening our techniques, and challenging ourselves, it was an opportunity to train and grow alongside other black belts from across the region — the energy was incredible 👊🏻

Because earning your black belt isn’t the end of the journey…

It’s where another level of learning begins 👏

The weekend was Action packed, high energy and plenty of fun!

This is what black belt camp is all about.

07/07/2026

It took three full days to upgrade our Hoppers Crossing Prime Centre.

We couldn’t have done it without the help and support from our reliable team members who helped make this project possible to be completed and ready for our students.

Thank you so much! 👏👏👏

A HUGE welcome to our new students coming into the centre.

May your training be all the more valuable and exciting as you start your Karate journey with us in this new space.

For more information text ‘more info’ to 0432 015 294 to find out about our new beginner programs available now!

❤️ If you’re loving your training...And GKR Karate has made a positive difference for you or your family, we'd love to a...
07/07/2026

❤️ If you’re loving your training...

And GKR Karate has made a positive difference for you or your family, we'd love to ask you a small favour.

Would it be okay to take a minute to leave us a Facebook recommendation or a Google review?

Every review helps another family find a dojo where they can feel welcome, supported and part of something special... just like you have.

We’ve made it simple

If you could scan the QR code for your Training Location below to share your experience. We’d really appreciate it.

Thank you for being part of our GKR Karate family.

With much respect✊, we truly appreciate your support and are so grateful to have you training with us. ❤️🥋

02/07/2026

Searching for something fun and active for the whole family?

Karate is so much more than just a physical activity. In addition to improving fitness and strength, it boosts confidence and discipline. All while teaching valuable self defence skills.

And the best part is that mums and dads don’t just get to watch along. They can jump in and share the experience as a family.

With Dojos open all over Greater Geelong, don’t miss the chance to give it a go and meet our team of instructors at our Geelong open day. Registration is only $10 per family!

⏰ Saturday 25 July, 12:30 - 2:00pm
🗺️ Geelong Prime, Unit 1 - 3 Raptor Pl, South Geelong

Open to all ages - kids, families and adults alike!

To register, please complete the form linked below or text ‘OPEN DAY’ to Sensei Dan on 0481236541

📋 bit.ly/4v2ePUa

🥋 What an incredible day for our Perth karate community!🥋Today we celebrated something truly special as our students gra...
27/06/2026

🥋 What an incredible day for our Perth karate community!🥋

Today we celebrated something truly special as our students graded to Black Belt and beyond—a milestone that represents far more than a new belt.

Every person who stepped onto the mats displayed an outstanding level of technical skill, confidence, determination and dedication.

Behind every certificate is months (and for many, years) of early mornings, sore muscles, self-discipline, perseverance and the courage to keep showing up.

A black belt isn't the finish line—it's a symbol of the character you've built along the way and the commitment to keep learning.

To everyone who graded today, be incredibly proud of what you've achieved. You have inspired not only your instructors and fellow students but everyone watching from the sidelines.

Your hard work has paid off, and your journey is a reminder that consistent effort always wins.

Congratulations to every student who earned their Black Belt or advanced to their next Black Belt level today. 👏 Your GKR Karate Regions and community are so proud of you.

Please help us celebrate these amazing achievements by leaving a message of congratulations in the comments below! 🥋❤️

💪🏻 Strong Women Don't Wait to Feel Confident... They Create It. 💜 There was a time when many women were taught to stay q...
26/06/2026

💪🏻 Strong Women Don't Wait to Feel Confident... They Create It. 💜

There was a time when many women were taught to stay quiet, be careful, put everyone else first, and never take up too much space.

😔 To shrink.
😞 To doubt themselves
😔 To believe they weren't strong enough.

Thankfully, that's changing.

Today, around 50% of our karate classes are made up of women, and every week we see something incredible happen.

Women of all ages step onto the mats, often feeling nervous at first, but they leave standing a little taller, believing in themselves a little more, and discovering strength they didn't know they had.

Karate isn't just about learning kicks and punches.

It's about finding your voice. 🗣️
Believing that you are capable👏
Replacing self-doubt with self-belief ✅

Building confidence that carries into your work, your family, your relationships, and every challenge life throws your way.

Many women carry enormous mental loads every single day. The pressure to do it all, care for everyone, and somehow keep going can leave you feeling exhausted and disconnected from yourself.

Karate becomes something different. It's an hour that's just for you.

😊 An hour without guilt.
✅ An hour to breathe
😊 To move
✅ To grow stronger physically, mentally, and emotionally.

The confidence, focus, coordination, self-defence skills, resilience, courage and friendships are wonderful... but the greatest transformation happens on the inside.

When a woman believes she is worthy of investing in herself, everything changes.

She becomes stronger for herself, and in turn, stronger for the people she loves.

To every woman who's ever thought, "I'm not fit enough... I'm too old... I'm too shy... I could never do karate..."

You might be surprised by what you're truly capable of.

Come and discover the strongest version of yourself. 💪🏻

💜 We'd love to welcome you onto the mats. Your journey starts with a single step.
Text: ‘empower me’ to Lisa on 0432 015 294 to find out more.

Building Confidence in a Child Is One of the Greatest Gifts a Parent Can Give 💙Every parent wants their child to feel co...
24/06/2026

Building Confidence in a Child Is One of the Greatest Gifts a Parent Can Give 💙

Every parent wants their child to feel confident, happy, capable and safe in the world.🌍

The truth is, confidence isn’t something children are born with... it’s something they build through positive experiences, encouragement, challenges and achievement.

Our Programs help children:

✅ Believe in themselves
✅ Develop resilience when things get tough
✅ Improve focus and listening skills
✅ Learn respect, discipline and self-control
✅ Build friendships and a sense of belonging
✅ Stand taller, speak clearer and carry themselves with confidence
✅ Create confidence from their involvement and within all areas of inner development

When a child knows their own worth, they are less likely to be influenced by peer pressure, or affected by bullying.

They are more willing to try new things, and better equipped to handle life’s challenges.

The smile on a child’s face when they achieve something they never thought possible is priceless. 👏

These school holidays, our instructors will be helping children take those first steps towards greater confidence, self-esteem and personal growth in a fun, supportive environment.

If you’d love your child to become stronger, more confident and more resilient
👇 Comment “CONFIDENCE” below and we’ll send you information on how your child can get involved, or message Lisa on : 0432 015 294 to find out more.

✨ School Holidays Are Nearly Here... ✨✅Confidence ✅Respect✅Resilience✅Focus.These are some of the greatest lessons we ca...
19/06/2026

✨ School Holidays Are Nearly Here... ✨

✅Confidence
✅Respect
✅Resilience
✅Focus.

These are some of the greatest lessons we can help develop within our children —and they’re skills that benefit teens, adults, and families too.

Karate is about so much more than kicks and punches. It’s about building self-belief, making friends, staying active, and learning skills for life.

With school holidays approaching , now is the perfect time to try something new.

Keep an eye out for us in your local shopping centre these holidays.

Our classes are now open in Geelong, Ballarat, Bendigo & Hoppers Crossing.

👊 Beginner groups are commencing soon. Txt:”More Info Please”to Lisa 0432 015 294

Address

Newtown, VIC

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