Balance Wing Chun

19/01/2021

Sigung’s poem beautifully expresses the journey towards accessing internal power.

19/01/2021

This is a lovely new translation of Sigung’s poem about Wing Chun’s internal power and the journey towards accessing it.

詠春拳法博且深
Wing Chun is a profound and deep art form

研習有恆可修身
Perseverance in your research and training, cultivates one's moral character

一旦技臻真化境
Once your skill has reached to a certain level, genuine perfection and state can be achieved

勢如江海日夜奔
Just like the river and sea, moving day and night, the force is continually flowing

徐尚田
Chu Shong Tin

 #功夫 #詠春 #葉問 #木人樁 #功夫 #詠春拳

05/01/2021

2021 classes are starting this Thursday night, 6:30pm, 7 January 2021. Masks will continue to be worn. Look forward to sharing and exploring this wonderful world of Sigung’s Wing Chun.

23/06/2020

Given Covid19, classes and contact have reduced dramatically. We are hosting classes via Zoom on Monday and Thursday nights. PM me or contact via this Page, if interested in finding out more. Thanks. Nic

30/03/2020

Classes have gone online, 6:30pm Thursday night Sydney Australia Timezone). If you would like to join us, or even if you are curious and might be interested, then please contact me. Thanks, Nic

29/02/2020

Great chi sau Wing Chun, with KaMing, Nima, Seb and lots of Raw Students

Great chisau session teaching alongside my Kung Fu bros Sebastian and Kaming. 🙏🏼💥

13/02/2020

We are (trying to) work on this tonight.

Grandmaster Chu Shong Tin believed that the most overlooked and misunderstood aspect of Wing Chun was cultivation of 'Nim Tao' which is the state of Mind developed through correct practice of Wing Chun's 1st empty hand form (Siu Nim Tao).


Nim Tao enables the practitioner to gain amazing control over the musculoskeletal system, resulting in great power and efficiency of movement. This is what makes Wing Chun an 'internal' art of Kung Fu. Unfortunately many have not been exposed to this side of the art and so have needed to 'borrow' ideas and method from Tai Chi, Qigong and other forms of Kung Fu.

06/09/2019

Hi Team BWC, as this is what we are working on at the moment, thought I would share Sifu Nima King ‘s words on the topic. Stress testing is a sweet spot between totally safe training within the school & massive uncertainty in a real world fight / confrontation. The goal is to keep ‘state’ and ‘intention’ on, at each time, place & circumstance.

29/08/2019

Hello Team BWC, training is on tonight - come rain or shine. (probably rain) . We will look at the anatomy of movement, from an arm movement all the way to the body moving, and taking this theme all the way up to attack and evasion (in a sparring situation).

07/08/2019

To my students, Sigung sharing how he moves from the centre. This is what we have been practising & focussing on for the past 4 weeks.

https://mindfulwingchun.online Many people think that Chu Shong Tin (CST) Wing Chun has a similar engine and application as that of Taiji, but actually this ...