What are the opening hours?

Monday 7:30am - 10:15am Tuesday 7:30am - 10:15am Wednesday 8:30am - 10:15am Thursday 8:30am - 10:15am Friday 7:30am - 10:15am

SureFit Mums & Bubs

Home
Australia
Newtown, VIC
SureFit Mums & Bubs

Small group training for mums & their bubs. Positive, healthy & safe environment. Capped groups of

All Personal information received by SureFit Mums+Bubs is stored confidentially and will never be given to a third party.

24/12/2023

Before it gets to the business of tomorrow. I just want to say a massive thank-you to my amazing
clients, how lucky I am for each and everyone of you. You are the reason I get to do what I do. I am grateful for you all and absolutely love working with you!

wishing you a very Merry Christmas and a safe and happy transition into the New Year.
--

Very much looking forward to getting back into things in 2024!

16/12/2023

Confidence is NOT walking into a room thinking you're better than everyone...
.. it's walking in and not having to compare yourself to anyone at all.

Take the time to celebrate your emotional and physical progress and your confidence will grow with you! ✨

13/12/2023

Absolutely right ✔️
You are only as good as your actions, and these actions shape who you are and who you will become.

Sometimes we have a picture in our head of who we think we are. But then when it comes to our day-to-day reality - this perception doesn't align with our actions.

So for example, you may consider yourself a really productive person that aims to get the most out of life... But in reality, you spend a lot of the day watching TV or sleeping in or scrolling on social media.

Or, you might consider yourself as a really health-conscious person, but your eating or exercise habits might actually say otherwise.

What I'm trying to get at here, is that if you want to be something, you have to take action!.. If you want to be a productive person, you need to start making productive habits... If you want to be a healthy person, you need to start taking steps towards a healthy life.

It's actually quite a simple concept... but it's so easy to slowly move away from what you value.

So, I wanna know... what actions are you going to take to make sure you are who you want to be in your future? 🤔

29/11/2023

HIIT, weights, cardio, cycling🚴‍♀️ yoga 🧘‍♀️, Pilates, team sports ⚽️ 🏀 Whatever it is… in some way be active. Hot tip, choose something you enjoy doing. Exercise will become a joy and a hobby rather than a chore.

SureFit

19/11/2023

Never underestimate the power you have to take your life in a new direction.

Changing your actions, your thoughts & your diet will push you in the right direction.
HOWEVER, if your environment is toxic and no longer serving you, perhaps changing your workplace, your circle &/or your relationship may need to be considered.

At the end of the day, your health is number one & if we can’t put ourselves and our needs first, everything will eventually catch up to us, and it may just be too overwhelming and hard to find the strength to find happiness.

You have one life. Take responsibility!

SureFit

14/11/2023

Attitude is everything ⚡️

Maybe if you stopped caring what others thought about you, stopped doubting yourself, started standing up for yourself, took the risk, stepped outside of your comfort zone & never gave up, JUST maybe you would get there.

“The most valuable thing you can make is a mistake - you can’t learn anything from being perfect.”

But attitude is everything…..

31/10/2023

Life is ALWAYS happening FOR YOU, not TO you – embrace this truth and your entire world will shift, even during your most challenging moments.

While facing failed attempts, relationships, conversations, careers, or businesses...

During times of fear, pain, and unmeasurable loss...

It is ALL a gift when we can look beyond these challenges and discover the GRACE available to us in every single moment.

The truth is, we ALL have the ability to turn pain and suffering into growth and ultimately, APPRECIATION FOR LIFE ITSELF.

And it starts by noticing the beauty all around us, the gifts of every day, opportunities to GROW and BE more, to deepen our CONNECTION to our friends and loved ones, experiencing the power of human EMOTIONS like love, gratitude, joy, and the guiding force that brings a sense of awe and wonder for this beautiful gift of life.

EVERYTHING is a gift when we make the choice to live in a beautiful state of being.

19/10/2023

The only thing you should compare yourself with is the you that you were yesterday. Grow and be better than you were the day before. Strive. Learn. Grow. Inspire!

SureFit

18/10/2023

Life’s not perfect.
No ones perfect.
Nothing is meant to be perfect.

It’s not about reaching a destination - it’s about the journey. The journey we call LIFE - which we get ONE of.

Stop waiting for life to be perfect untill your “ happy” - find happiness every day.

Daily I want to raise higher standards , be in a place of gratitude , give love and spread kindness , nourish my mind and body and live the best life I can. That means embracing all the ups and all the challengers the best I can.
🖤🤍🖤

09/10/2023

If you have the power to make someone happy, do it the world needs more of that. 🤍

08/10/2023

"Rise and grind, SureFit Mums & Bubs warriors! 🌟 This week is your chance to get right into it!

In the hustle of everyday life, it's easy to forget that our well-being is the cornerstone of everything we do. So, let's make a pact this week—to make ourselves a priority.

Fuel your body with determination, and let your mindset be the compass guiding you through each challenge. Remember, you're not being selfish; you're recharging to give your best to others. You can't pour from an empty cup!

Let SureFit Mums & Bubs be the place where your strength, both physical and mental, shines brightest. 💪✨

SureFit

05/10/2023

Be a blessing to others, and your life will be blessed beyond measure. ❤️🙏

No matter how busy you may feel, remember that you always have something to offer to others. Each day is filled with countless opportunities to light each other up – our family, our friends, our coworkers and teammates, delivery drivers, neighbours and so on. A kind word, a compliment, a listening ear, laughter shared, a handwritten note of encouragement sent to bring a smile to a loved one’s face. These seemingly simple acts are truly so much more – they are an offering of our time, our presence, a deeper connection. A powerful gesture so that others feel seen, appreciated, and loved.

And the truth is, when you begin to turn your focus outward and look for ways to bring more joy, appreciation, gratitude, kindness, caring, and love to others, in return you will experience more beauty and greater blessings than you ever could imagine.

Address

63 West Fyans Street
Newtown, VIC
3220

Opening Hours

Monday	7:30am - 10:15am
Tuesday	7:30am - 10:15am
Wednesday	8:30am - 10:15am
Thursday	8:30am - 10:15am
Friday	7:30am - 10:15am

Website

https://clients.mindbodyonline.com/classic/ws?studioid=518421&stype=-7&sTG=22&sView=week&sLoc=0

Alerts

Be the first to know and let us send you an email when SureFit Mums & Bubs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SureFit Mums & Bubs:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Newtown?