Harlow Hot Yoga & Hot Pilates Brisbane

Harlow Hot Yoga & Hot Pilates Brisbane Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic
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Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic benefits.

17/06/2026

Maybe all you need is this ✨

Not another thing on your to-do list. Not more pressure.

Just movement that makes you feel strong.
A little sweat and an hour that’s completely yours.

New to us? Try our 3 class intro offer. Link in bio

Turn your passion for Pilates into a meaningful career ✨Enrolments are now open for the first intake of Level 1 Matwork ...
16/06/2026

Turn your passion for Pilates into a meaningful career ✨

Enrolments are now open for the first intake of Level 1 Matwork Pilates Teacher Training!

Harlow Hot Yoga & Pilates is partnering with the Zama Institute to help deliver this accredited and globally recognised qualification. Combining contemporary movement science with the timeless foundations of Pilates, you’ll be guided from theory into practice, building the skills, embodiment and confidence needed to become an industry ready Pilates instructors.

Designed for aspiring instructors, movement enthusiasts and health professionals, this flexible training allows you to commence learning online at your own pace and develop your practical teaching skills through immersive in person training, 29-30 August.

Read more on harlowyoga.com.au/teacher-training or via our link in bio.

10/06/2026

The best advertisement will always be word of mouth 🤍

Thank you to our beautiful members for the kind reviews and for choosing Harlow to be part of your wellness journey.

New to us? Try our 3 class experience intro offer. Link in bio

05/06/2026

“Yoga does not just change the way we see things, it transforms the person who sees.” — B.K.S. Iyengar

Rest. Reset. Recharge.

A reminder that true energy isn’t found in doing more, but in creating space to reconnect with yourself.

New to us? Try our 3 class intro offer - follow the link in our bio

Ready for another week of hot yoga, pilates, barre, and showing up for yourself 🧘‍♀️ See you on the mat 🤍
31/05/2026

Ready for another week of hot yoga, pilates, barre, and showing up for yourself 🧘‍♀️

See you on the mat 🤍

29/05/2026

The weekend routine…
Move your body ✔️
Clear your mind ✔️
Leave feeling better than you arrived ✔️

New to us? Try our 3 class experience intro offer - link in bio.

26/05/2026

What you see:
infrared heat, good music, movement, calm.

What you don’t see…
The early arrival, the studio reset, the playlists being tested, props cleaned, candles lit, temperatures checked and the quiet few minutes before everyone walks through the door.

A little behind the scenes at Harlow with our amazing instructor

23/05/2026

Describe a better vibe than low lights, good music, infrared heat and disappearing into your Pilates class for an hour.

This is what our “do not disturb” looks like 🧘‍♀️

Find us here
📍 Harlow Hot Yoga | Pilates , Newstead
Try our 3 class experience into pack — link in bio.

International Day of Yoga ✨Join us Sunday June 21st for a grounding Hatha Yoga & Soundbath with the amazing Nicole - a ...
21/05/2026

International Day of Yoga ✨

Join us Sunday June 21st for a grounding Hatha Yoga & Soundbath with the amazing Nicole - a mind, body and soul nourishing practice to honour this sacred practice.

11:00am–12:15pm
Wellness goodie bags included for all guests.

Members $35 | Non-members $45
Bookings via link in bio or on harlowyoga.com.au/upcoming-workshops

International Day of Yoga ✨Join us Saturday June 21st for a grounding Hatha Yoga & Soundbath with the amazing Nicole - ...
21/05/2026

International Day of Yoga ✨

Join us Saturday June 21st for a grounding Hatha Yoga & Soundbath with the amazing Nicole - a mind, body and soul nourishing practice to honour this sacred practice.

11:00am–12:15pm
Wellness goodie bags included for all guests.

Members $35 | Non-members $45
Bookings via link in bio.

Address

Unit 4/5 Byres Street
Newstead, QLD
4006

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