Harlow Hot Yoga & Hot Pilates Brisbane

Harlow Hot Yoga & Hot Pilates Brisbane Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic
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Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic benefits.

Stafford, we’re almost here. 🤎There’s a new Harlow in town and we’re opening our doors on October 10.Join us at our bran...
19/09/2026

Stafford, we’re almost here. 🤎

There’s a new Harlow in town and we’re opening our doors on October 10.

Join us at our brand new Stafford studio for a day of movement, community and a little taste of everything Harlow. Come experience Harlow Stafford with complimentary 45-minute classes across Hot Yoga, Hot Mat Pilates + Reformer Pilates, alongside giveaways, special offers and local collaborations.

📍 2 Buddina St, Stafford
🗓 October 10

Spaces are limited, so make sure you book your class and come celebrate our newest Harlow home with us.

A special thank you to the incredible brands supporting our Stafford Open Day ✨
Papa's Corner Stafford 
Blumii | Functional hydration for women + gut support + collagen 
Kinesiologist | Jess Dempster 
Supplement Mart 
True Protein 
Sally Prosser | Voice + Public Speaking | Author of VOICEPRINT 
Earthletica Activewear

We can’t wait to welcome you in.

Book your complimentary class via the link in our bio.

17/09/2026

Slow. Controlled. Deceptively spicy. 🔥

Pilates might look calm, but don’t be fooled. Those small, controlled movements can be scaled from beginner-friendly to seriously challenging , so you can find your own level and turn up the intensity when you’re ready.

Add Harlow’s FIR heat and suddenly that slow burn hits a whole lot differently.

Think mindful movement, deep muscle work, a seriously satisfying sweat… and walking out feeling like your body just had a reset.

New to Harlow? Try our Intro Pass: 3 heated yoga or Pilates classes in 7 days for $49.

Come see how spicy Pilates can be.

Lucy has been busy, busy , busy behind the scenes and the countdown is ON. ✨Harlow Stafford officially opens its doors S...
15/09/2026

Lucy has been busy, busy , busy behind the scenes and the countdown is ON. ✨

Harlow Stafford officially opens its doors Saturday 10 October — and we’re already filling the room.

Our complimentary Open Day classes are booking fast, with 3 classes already SOLD OUT!

There are still spots available to experience your first taste of Harlow Stafford with a 45-minute complimentary Hot Yoga, Hot Mat Pilates or Reformer Pilates class.

Come see the new space, move with us, meet the Harlow team and be one of the first to experience our newest studio.

Saturday 10 October | Stafford
Complimentary classes | Limited spaces

If you’ve been waiting for your sign… this is it.

Secure your spot before your class sells out. Visit our website for details!

Whatever your mood, there’s a class for it at Harlow.Want to sweat? We’ve got you.Want to strengthen? Yep.Want to stretc...
13/09/2026

Whatever your mood, there’s a class for it at Harlow.

Want to sweat? We’ve got you.
Want to strengthen? Yep.
Want to stretch it all out? Absolutely.
Want to slow down and reset? Come on in.

Your body changes. Your energy changes. Your mood changes.

Your class can too.

Check the timetable, choose what you need today. To learn more about our intro offer follow the link in our bio 🔗

A little look inside Harlow ✨The heat, the movement, the music, the low lights, the good energy.Everything you need to s...
10/09/2026

A little look inside Harlow ✨

The heat, the movement, the music, the low lights, the good energy.

Everything you need to step out of your day and into your own little moment.

Try the Harlow experience for yourself with our 3 class intro offer. Follow the link in our bio to find out more.

07/09/2026

20 missed calls.
18 unanswered texts.

Honestly? We love that for you 💁‍♀️

Your class is YOU time. DND and we will see you soon.

New to us? Try our 3 class intro offer and experience the difference of Harlow

02/09/2026

Our Hot Barre Pilates class blends Pilates and dance-inspired movement with pulses, holds and flowing sequences to sculpt, tone and strengthen your whole body.

This is a burn your body will crave!

New to us? try our 3 class experience intro offer. Follow the link in our bio

In her element.Lucy, the founder of Harlow, moving through the practice that started it all.A place to sweat, stretch, b...
28/08/2026

In her element.

Lucy, the founder of Harlow, moving through the practice that started it all.

A place to sweat, stretch, breathe and come back to yourself.

Try the Harlow experience for yourself and feel the difference. For the month of August try our special 2 weeks of unlimited classes intro offer. Link in bio for more 🔗

A beautiful morning of movement, breath and connection. 🤍Thank you to everyone who joined us for our Flow & Frequency Wo...
25/08/2026

A beautiful morning of movement, breath and connection. 🤍

Thank you to everyone who joined us for our Flow & Frequency Workshop with Taji. We loved sharing 90 minutes of slow flow, breathwork and sound with you.

And a special thank you to our wonderful local sponsors who helped make the experience even more special by contributing beautiful goodies for our guests. Supporting local businesses and creating these little moments of connection is what makes our Harlow community so special.

𝑩𝒆𝒆 𝑶𝒏𝒆 𝑻𝒉𝒊𝒓𝒅
Blumii | Functional hydration for women + gut support + collagen
Botanika Blends ™️
GUTSY | Fermented Foods
OzTea
Tour de Tea.
영미뷰티 | 광노화 마스크팩 | YOUNGME | UVIR Skincare | kbeauty | maskpack

Thank you for being part of it. ✨

24/08/2026

This week, make a little time for you.

Move your body. Take a breath. Switch off from the outside world and leave feeling lighter than when you arrived.

Your week. Your reset. Your time. 🤍

August intro special - 2 weeks of unlimited classes for $69. Link in bio.

Address

Unit 4/5 Byres Street
Newstead, QLD
4006

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