Bravo Performance - Strength and Conditioning

Bravo Performance - Strength and Conditioning Bravo Performance offers personal training by Brad Munro at Function Well at Newstead, Brisbane.

Bravo Performance owner Brad Munro believes in contributing to a future where it is the social norm that people have a healthy lifestyle and care about their bodies as they're acutely aware that it's the only one they have so will eat well and stay active for their entire life. It's not something that people have to think about too much, it just is. Brad has a knack for relating to people, getting

inside their head and finding out what makes them tick. Armed with this knowledge he has help people achieve their health and fitness goals across a wide variety of situations including getting job ready, losing weight, gaining lean muscle, increasing fitness and rehabilitation.

Happy birthday Kel♥️
15/06/2024

Happy birthday Kel♥️

4am club.Conditioning 1km Bike erg90 sec rest x5500 Bike erg 90 sec rest x 8
03/08/2023

4am club.
Conditioning
1km Bike erg
90 sec rest x5
500 Bike erg
90 sec rest x 8

Had to post more content as since my instagram was hacked people think this is a fake account. Trainings going well as y...
02/08/2023

Had to post more content as since my instagram was hacked people think this is a fake account. Trainings going well as you can see.🤣

My family
15/02/2023

My family

New Instagram.
15/02/2023

New Instagram.

Let’s go.
06/04/2019

Let’s go.

Last spar against Jesse Vargas ✔️
Best training camp of my life ✔️

Go to Mexico and take what all this has been for ✔️

Get ready mexico, the Irish and Aussies are coming
1️⃣ week to go

Merry Christmas to all! Have a wonderful safe festive New Years!
24/12/2016

Merry Christmas to all! Have a wonderful safe festive New Years!

Whos coming ?
01/12/2016

Whos coming ?

Should You be having carbs for breakfast ? Easy test, try it bet you will like the test .
28/11/2016

Should You be having carbs for breakfast ? Easy test,
try it bet you will like the test .

Facebook Twitter Google+ Pinterest LinkedInThe most simple field test for carb tolerance is eating carbs for breakfast. You wake up and you rate yourself on a scale from one to ten for energy, ten meaning very good, one meaning you feel like s**t. Then have a high carb breakfast, say pancakes and ma...

Some great points for your health, dont have to be a surfer for you to relate them to your life .
02/09/2016

Some great points for your health, dont have to be a surfer for you to relate them to your life .

The home of Australia’s latest and best surfing news and stories. Just be selfish!

Get on it .
25/05/2016

Get on it .

Training with the beasts today .thanks Mark Vaiao - Heat Training,
06/05/2016

Training with the beasts today .thanks Mark Vaiao - Heat Training,

Address

Newstead, QLD

Telephone

+61435153343

Website

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