Zing Fit

29/09/2021

Selling! - updated with what's still available
As I am no longer training client I want to give my old clients first dibs at some of my equipment.
If you are interested in having any exercise equipment for home use, message me and I can send you a price list.
Here is what I am selling.
Strength bag 18kg $40
Medicine balls - 5kg $20 and 3kg $10
Various kettlebells 2x4kg, 8kg, 10kg
Boxing gloves pads and wraps pink - $30
Boxing gloves pads and wraps 10oz black - $40


Pictures available if you are interested

14/01/2021

As of this week there are no more Zing Fit mums sessions.
We created an amazing small and committed group of mums of all ages over the last few years. many of whom have become good friends.
Thank you all for your support over the years and last year especially.
I am cutting back on session for a while till I find a new balance between full time study, family life and work.

13/11/2020

Sessions in the park today and online.
9am start!

23/10/2020

I may be a week late but I wanted to make sure I was ready!
I AM READY - are you?
Outdoor personal training for up to two people from different households can resume.
grab a freind/relation someone you meet in the playground and get in touch about available session times.
Some mornings/evenings and Monday and Wednesday day times are currently available.
Children can come along and play.
Covid safe plans are in place.
No equipment sharing.

22/08/2020

Next week I will be turning 41 and to thank all my current and any past clients I would love for you to join us at one or more of the free sessions online next week.

Tuesdays 7am, Thursday 3:30pm, Saturday 9am.

send me a message 24 hours before first session to confirm and fill out any forms needed.

If you are a new client and wanting a trial then please also get in touch.

17/08/2020

A quick update on our all Female online class timetable:

Three session a week - all classes include initial mobilisation warm up, full body workout and stretch cool down.

Sessions are 1 hour long, small group sessions.

Tuesday 7am
Thursday 3:30pm
**** NEW TIME*** Saturday 9am

In our classes you are not lost among the masses of people on screen, I am here when you need me just a phone call away.

Message or call me if you are interested in joining our lovely group.

17/08/2020

31/07/2020

Another call out to another fabulous mum Faye Tan who joined out Zing Fit Mums community a while ago.

She has created some great looking gear for mums and Daughters.

Check it out www.mamamovement.com.au/

Faye - they look Great!

Sustainable premium activewear plus matching kidswear options for mama and mini. Activewear made from recycled materials, and kidswear made with GOTS-certified organic cotton. Fun colourful prints by Australian designers with a mission to start a movement of body positivity.

30/07/2020

For the last few weeks I have been studying Exercise and Nutrition, I started studying this a few years ago, life got in the way I had read most of the book but hadn't finally taken the exam. It really interested me back then and is really interesting me now.

Its helping me address some of my own diet deficiencies and also helping think about some issues my clients have. looking forward to getting the final exam finished in the coming weeks and then working out how I can help others with what I have learned.

27/07/2020

I am back at it, studying again, Just like Covid 19 and lockdown 2.0 here in Melbourne, I am experiencing a precision nutrition - nutrition for sport and exercise study 2.0 which I began a few weeks ago.

This time I'll finish!

27/07/2020

one of my favourite program Ninja Warrior is back on TV Channel 9!

Some of you may remember Belle from the Zing Fit Mums sessions.

Well she made it to ninja warrior 2020, unfortunately her run isn't aired this season, (its a bit of a luck of the draw and which stories/people they want to cover) she made it to the 4th obstacle where many people also fell off.

Such a great performance from this mum of two.

She is currently training in ISO for 2021 season where she hopes to return. you can check out more about her on her website: https://www.speedywasabi.com/

Wishing you well with your training this year Belle, such great effort , determination and drive!

Hi, I’m Belleor Speedy Wasabi.I’m an ice figure skater, roller skater, mum of two, and also an Australian Ninja Warrior Season 4 competitor. Here is my little story of how I got here.  Continue to blog ⟶ BLOGCHAPTERS My world prior to NinjaI grew up in Jakarta, Indonesia. I have always known...

19/07/2020

This week Zing Fit Mums return to the remote learning timetable.
7am Tuesday
3:30pm Thursday
8:30 Saturday