Michele Le Pamer Fitness & Fashion

Michele Le Pamer Fitness & Fashion ✨ Empowering Busy Women to Live Their Dream Life ✨
💪 Transform Physique 🌿 Balance Hormones 🍎 Nourish Body & Emotions 🤩
🚀 Unlock Your Inner Power! One on one.

Accredited Personal Fitness Trainer & Former award winner fashion designer:

My Story...

I like so many, I let myself go. My relationship with fitness and nutrition was a struggle. I was 20kgs over my ideal weight and my health was on a spiral downhill. I had to make some changes. It took one dreaded photo of myself, that set me off to start my life changing journey. Five years later, I have kep

t the weight off, I am happy and at my ideal healthy weight. Loving the benefits of a fitter lifestyle, feeling happier, healthier, more energised and enjoying clothes once again. I am a successful fashion designer, millinery/stylist. I left the fashion industry to study fitness. Now as an accredited Personal trainer, I continue my life changing journey to grow Michele Le Pamer Fitness to inspire and help others with their fitness journey. Coaching programs for Fitness, Health, Strength, Weight Loss, Mental Wellness, Nutrition, Fashion Styling and Consulting. Outdoor training. With a friend
Small groups. Blending together fitness and fashion, I offer a comprehensive fashion styling, shopping and wardrobe inventory service. Helping others with their wardrobe dilemma too. https://www.instagram.com/michelelepamer/
www.facebook.com/michelelepamermillinery

Two passions, Fitness and Fashion,
One ambition,
To make you feel and look amazing. Are you ready?

26/05/2026

Take a walk on your lunch break. Even if it’s on 10 mins.

21/05/2026
21/05/2026

I’m back in my hood. Drop in to say hi and see my new club. So exciting to be apart of this team and back in my beloved community.

I love this quote because it makes you pause and actually reflect on your life. If you think you’re too busy, then you a...
12/05/2026

I love this quote because it makes you pause and actually reflect on your life. If you think you’re too busy, then you are because that mindset shapes everything. It makes you look at your life and ask, What am I choosing, and what could I shift to actually improve my quality of life?

Ed Bliss’s line, “If you are too busy to exercise, you are too busy,” isn’t about guilt. It’s about awareness. We all know the benefits of exercise, yet we stay stuck behind “busy” as if it’s fixed and unchangeable.

But it’s usually not your whole life that needs to change. It’s one small piece of busy that can be moved.

That’s the part I help people find. That tiny shift that opens up space, where movement becomes joyful instead of another obligation. If you’re ready to feel more balanced and more in control of your day, reach out. You don’t have to navigate it alone.

ANZAC. Our morning before 9am. A blessing to have in my life. He wakes me up at 4.30am & privilege to pin on his metals...
25/04/2026

ANZAC. Our morning before 9am. A blessing to have in my life. He wakes me up at 4.30am & privilege to pin on his metals Grandfather’s metal from 1919 . Cool date babe. 💪
Thank you. 💋🙌💕

What are you going to choose?
30/03/2026

What are you going to choose?

Women over 40 you don’t have to suffer. All you need are a few tweaks and a simple plan. You can change if you want to. ...
02/02/2026

Women over 40 you don’t have to suffer. All you need are a few tweaks and a simple plan. You can change if you want to. DM if you’re want to learn more.

Flash back. The only 2 cars that were solely mine. 💪My very first car the good old Toyota Corona, full of rust & cracks ...
17/01/2026

Flash back.
The only 2 cars that were solely mine. 💪
My very first car the good old Toyota Corona, full of rust & cracks in the dash not to forget it drank 4 lts of oil every week. lol

My bucket list car, a convertible, the Holden Cascada Convertible. They didn’t sell many, only 5000. Heaps of fun driving around topless. I will miss the heated seats & heated steering wheel too.
Both cars captured on our last moments together.
Thank you cars for keeping me safe. Fun memories. 🙌💕

True change is born from vision, carried forward by action, and sustained through effort. Feeling stuck? DM me! 💪🙌
08/12/2025

True change is born from vision, carried forward by action, and sustained through effort. Feeling stuck? DM me! 💪🙌

Need help getting started. DM me!! 🫶🤗
27/05/2025

Need help getting started. DM me!! 🫶🤗

Address

Newport, VIC

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