Suzy Stewart Fitness

Suzy Stewart Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Suzy Stewart Fitness, Personal trainer, Newport.

Happy Mother’s Day to all the mums and mums at heart ❤️💙💚💛🧡💜Time to introduce the newest addition to our family, little ...
14/05/2023

Happy Mother’s Day to all the mums and mums at heart ❤️💙💚💛🧡💜Time to introduce the newest addition to our family, little Jackson Stewart. 3 months old this week! His happy grin (and his sisters cuddles) are making the long days and nights much more bearable. Not long now before I’m back at the studio moving my body again! 😌

I have been MIA for a while now as I navigate my second pregnancy. And today marks my last day of work before I commence...
29/01/2023

I have been MIA for a while now as I navigate my second pregnancy. And today marks my last day of work before I commence maternity leave once again.

This pregnancy has been much more challenging physically and mentally and choosing to slow down and switch off has been the best thing for me. I am once again grateful to be able to move with my client’s during this pregnancy even through some really super tough days. I have learnt to love and admire my body more and more each day and can’t wait to get back to moving my body (minus bump!) when it is safe to do so.

A big thank you to all my clients who gave me well wishes this week and a particular big shout out to which is a studio like no other and studio owner who has been such a big support during this pregnancy. I can’t wait to be back there in 6 months and get back to teaching all these beautiful people

Big day today at the annual .com.au retreat. Some really interesting and inspiring member stories from and and a coupl...
10/09/2022

Big day today at the annual .com.au retreat. Some really interesting and inspiring member stories from and and a couple of great business talks from and Ruth Neech from Bilue. Looking forward to the awards night tonight! 🏆

11/08/2022

MumSafe™ Story

18/07/2022

This week is Birth Trauma Awareness week and here at Suzy Stewart Fitness alongside the whole MumSafe™️ Trainer team we are proudly supporting the work of the .org.au

Too many women suffer in silence after experiencing birth trauma and the work of the ABTA in supporting these women is hugely valuable.

Here are a few ways that you can get involved over the coming week and contribute toward their important work.

Head to www.birthtrauma.org.au for further information ❤️

Finding the right personal trainer for you is like finding your favourite hairdresser 💇‍♀️ You need to be able to trust...
10/06/2022

Finding the right personal trainer for you is like finding your favourite hairdresser 💇‍♀️ You need to be able to trust them and be ok with spending alot of time with them one-on-one. Sometimes you're up for a chat, and sometimes you're not but at the end you want to walk away feeling good about yourself and as the next appointment comes closer, you want to be excited to see them.

Thanks for your kind words, Mina. I'm so glad you choose me to be your personal trainer ❤

08/06/2022

I love it when my reformer clients give me this look: 🥴 and say “You’re crazy if you think I’m going to be able to do that..!”

It takes time to become confident on a reformer pilates machine and having a teacher who explains the movement and takes you through each of the levels is so important.

Here is Kate working through to a beautiful flying split. Without the face plant she was very much anticipating 😅

Side note, who else would love a reformer machine in their house ?? 🙋🏻‍♀️

It has been a wonderful week celebrating all the women who have come together to say The theme for this year's campa...
27/05/2022

It has been a wonderful week celebrating all the women who have come together to say

The theme for this year's campaign really hit home for me. Since having a baby, my mindset has shifted on a lot of different things. I often find myself thinking 'what will this world look like when my daughter is an adult?' I hope she sees me embrace what I see when I look in the mirror, and in turn learns to love her own reflection starting back at her. Regardless of what age or stage she is at in life.

What does mean to you? Share your image or video and words and join the mission to say

"For me is a celebration of what my body can do at the age of 40"This is what means to Adel. What does mean to you...
27/05/2022

"For me is a celebration of what my body can do at the age of 40"

This is what means to Adel. What does mean to you? Share your image or video and words and join the mission to say

"For me means feeling grateful for what my body has achieved and working to be strong enough to keep up with my kiddie...
26/05/2022

"For me means feeling grateful for what my body has achieved and working to be strong enough to keep up with my kiddies "

This is what means to Alex. What does mean to you? Share your image or video and words and join the mission to say

"Your body changes so much as a female starting from puberty where the judgement from social media, filters and editing ...
25/05/2022

"Your body changes so much as a female starting from puberty where the judgement from social media, filters and editing of what a 'perfect body' is meant to be, which can really ruin your self esteem as a teenager - you carry this into adulthood.

Becoming a single mum to two beautiful girls has changed my mindset on what a 'perfect body' means.

It's not being viewed as society comments on beauty. It's about being happy within yourself and being physically and mentally healthy no matter what shape or size that is. Beauty comes from within, it's how you view yourself and something I always tell my girls if that everyone is beautiful in their own way"

This is what means to Rachel - share your image or video and words and join the mission to say

Address

Newport, VIC
3015

Website

Alerts

Be the first to know and let us send you an email when Suzy Stewart Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Suzy Stewart Fitness:

Shortcuts

Share

Category