WinkFit

WinkFit A bespoke gym you’ll actually enjoy.

03/09/2026

Here’s a little snippet from our staff Professional Development talking all things pregnancy.
David O'Connor is talking about correct abdominal contractions and pressure management.
If you have any questions or want to have a chat about training pre or post pregnancy send us a message!

09/08/2026

Majoring in the minors with artificial sweeteners.

04/08/2026

What does it look like when we use objective data to get our athletes faster or more powerful - here is a brief insight.

20/07/2026

Keeping up > Catching Up

23/06/2026

Welcome to testing week. Number 1 of 2 for 2026.

Listen to owner Matt Winkley explain;

💪🏼 Why it’s only twice a year
💪🏼 Which tests are included
💪🏼 Why 1RM’s aren’t the be all

14/06/2026

We offer you a 🆓 trial week so you can first hand experience what it’s like to train with degree qualified trainers in our unique space.

The worst case if you; Don’t love it? Not for you?
Just go back to what you were doing before.

05/06/2026

Experience an entire field session with the Singaporean Women’s softball team in 2 minutes. Led by

02/06/2026

If you’re nervous to get started, and have been told something similar, you’re not alone. A diagnosis doesn’t define who you are, and what you can do.

Send us a message if you want to get strong.

27/05/2026

One Man’s Opinion - on health and fitness.

20/05/2026

We always start our Strength and Conditioning classes with 10 minutes of mobility.
Here’s a sneak peek of ._.oconnor running the 5:30pm Monday class through their work.

Address

Newmarket, QLD

Telephone

+61422214161

Website

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