Dynamic Sports Development - Newcastle NSW

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Dynamic Sports Development - Newcastle NSW Want to improve your speed for your sport?

Get in touch today to see how I can help you improve your explosive acceleration & speed

Former Australian Heptathlete and AFLW player
Level 3 Performance Coach - Australian Athletics
Newcastle, NSW Aus

Squad times for Term 3! Please note the change to Wednesday time! See you all for speed training this week ๐Ÿ˜Š
20/07/2026

Squad times for Term 3! Please note the change to Wednesday time! See you all for speed training this week ๐Ÿ˜Š

12/07/2026

Few snippets from an acceleration focused session! Comment SQUAD, for more info ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿ’จ

06/07/2026

Only their 3rd squad session and theyโ€™ve already made friends and having fun whilst improving their speed ๐Ÿฅน I feel like a proud mum! Comment โ€œSQUADโ€ to join a squad session this week!

05/07/2026

Squad sessions every Wednesday and Thursday (including school holidays) 4pm @ Fearnley Dawes! DM for details and bookings!

29/06/2026

Getting them to warm up is the hardest part ๐Ÿ˜‚

24/06/2026
15/06/2026

First Thursday squad session was epic! Excited for this Thursday! Looking at opening up another afternoon, comment which afternoon you would prefer?

07/06/2026

Squad training is here!! 4pm Fearnley Dawes Track! Improve your speed, power and agility! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จMessage for further details ๐Ÿ’ช๐Ÿผ

05/04/2026

Casi is a level 3 sprint coach with qualifications in strength and conditioning as well. Get in touch today to build the foundations for success in any sport ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ

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Newcastle, NSW
2300

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