One Tribe Health and Fitness

One Tribe Health and Fitness ⚪️24 hour access. ⚪️Personal Training
⚪️Group Classes. ⚪️NDIS approved

17/09/2026

Big on community around here ❤️

BIG on community here! We have a few fun events on this weekend we’d love you to be part of 🤸Saturday: Community BBQ to ...
15/09/2026

BIG on community here! We have a few fun events on this weekend we’d love you to be part of 🤸

Saturday: Community BBQ to follow our 6:30am Synergy Class. Stick around after class and enjoy a coffee and bacon and egg roll in the sunshine ☀️

Sunday: Help defend the kingdom and go up against Tresdan Lewis as the Knights take on the Warriors! Table booked at Maryville tav from 3:30pm.

All welcome

14/09/2026

Are you guilty of saying, i’ll start next week, next month and soon next year?
We have our final 8 week challenge of the year starting October 12 and it is the perfect time to create lasting habits that will stick well past the challenge.

8 Weeks
🌟structured training
🌟nutritional support
🌟accountability coaching
🌟community events

If you’re tired of saying you’ll start next week, DM us to get started!

10/09/2026

How’d we go

10/09/2026

Do you think it was a fair win?
Onetribe

Rest days aren’t you being lazy. They’re where progress actually happens.Training breaks your muscles down. Rest is when...
07/09/2026

Rest days aren’t you being lazy. They’re where progress actually happens.

Training breaks your muscles down. Rest is when they repair and rebuild stronger!!

Skip it and you’re not speeding anything up. You’re interrupting the process before it finishes, which means more fatigue and less to show for it.

This is why a few sessions a week with proper rest beats seven squeezed in on no recovery.

Your body needs the gap as much as it needs the training.

06/09/2026

Baiting the boss is part of the job description

AUGUST AT ONETRIBEOur members trained hard through the last month of winter, we welcomed Scotty to the team, enjoyed cof...
03/09/2026

AUGUST AT ONETRIBE
Our members trained hard through the last month of winter, we welcomed Scotty to the team, enjoyed coffee in the morning sunshine, and of course, lots of smiles!

Our community is the best 🌟

Address

132 Hannel Street Wickham
Newcastle, NSW
2293

Telephone

+61488844838

Website

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