Totum Movement

Totum Movement Begin w the the Body Prep Movement Pass
Handstands, Calisthenics, Mobility, Movement, Play & Improvisation Come try.

At Totum Movement we are reclaiming movement and physical awareness away from the linear lines of the gym and back to a multidimensional, joyful, effective, and full body movement practice, including functional training, gymnastic strength, mobility, stretching, natural movement, arm and hand balancing, proprioceptive awareness, and balance. As humans, we are built to move and to feel joy in movi

ng well at any age. We are a community of people from different backgrounds that share a common goal of freedom in movement.

Group closes tomorrow December 5 - Friday.A little every day goes a long way!Let’s see what a short but daily handstand ...
04/12/2025

Group closes tomorrow December 5 - Friday.

A little every day goes a long way!

Let’s see what a short but daily handstand practice does for your strength, mobility and handstands before the end of the year.

It can be hard with the silly season upon us to keep routines, but this one is made dead simple.

60 seconds accumulated handstand practice time each day. All you need is a wall (or a tree/pole/friend) and some floor for your hands or back in hollow body practice.

We begin tomorrow December 5, so join now!

It’s free!

NEW MORNING CLASSES - Small Group TrainingStrength & MobilityThis class explores our unique training style in a semester...
02/06/2025

NEW MORNING CLASSES - Small Group Training

Strength & Mobility

This class explores our unique training style in a semester style block and allows you to choose an area of interest for in class personal programming.

Make gains in your project and train together in a small group.

June 3: 5 week intro semester begins

July 22: 10 week semester begins

Curious or keen to join?
Drop a comment or DM me to chat!

🚀 New Body Prep Movement Pass begins May 26!Ready to move better, feel stronger, and build a true foundation for calisth...
22/05/2025

🚀 New Body Prep Movement Pass begins May 26!

Ready to move better, feel stronger, and build a true foundation for calisthenics, mobility, and bodyweight strength?

This 4-week pass is the best way to start training at Totum.

✅ 6 small-group classes
✅ Expert coaching & clear progressions
✅ Learn the fundamentals of strength, locomotion, mobility, handstands & movement games
✅ Feel great in your body

This cohort is designed for beginners and movers that enjoy building a deep base. Come as you are—we’ll help you move forward.

Starts May 26. Limited spots. DM us or head to the link in bio to join.

Address

12 Church Avenue
New Town, TAS
7008

Telephone

0434050492

Website

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