Strength Wise Studio

21/12/2025

So important to keep moving. The link between the brain, cardiovascular system and the nervous system is huge.

Stay active champions 👌
Stay awesome 🔥

23/11/2025

Building solid form and injury prevention.👌👌🔥👊

18/04/2025

Hitting targets. And not in the gym this time. All because of you guys out there. Thankyou so much for getting behind the Skullet. We hit the $1500 target yesterday and we couldn’t be any more proud of the people in our community that have gotten behind such a good cause. You’re all a bunch of absolute legends. We’ve still got a week or so before the Skullet meets Clippers. Donations can absolutely still be made. Follow any links you see, could be attached to post or in our bio or if not get in touch and we’ll send you a link. Let’s see how far we can go….

🔥Stay
awesome
legends🔥

09/04/2025

The 12 month Skullet4MentalHealth challenge is drawing to an end. The time has come to pass the hat around and ask for any donations to go towards the cause. Just remember, you only have to put in the dollars, Ive had to walk around like this for a year 😮‍💨 So the sooner we fill the hat the sooner I can go out in public without a hat 😂
It’s a causes close to me and no doubt everyone of you. Losing friends and family to su***de is not something anyone should go through…. But also imagine what they went through to decide that su***de was the best option. It’s not an easy subject to discuss but together we do need to talk about it and we do need to normalise poor mental health…
It’s ok not to be ok but it’s even more important to talk about it. Check out the link in our bio or below for more details. Any donations are very much appreciated and thanks to those that have already put some dollars towards the cause.
Cheers guys ✌️

https://www.mulletsformentalhealth.org.au/fundraisers/heathstrating


***deawareness

07/03/2025

So if you’re not aware. April is Mullets 4 Mental Health Month. It’s been a few years since I was able to grow a solid mop on the top of my head but that hasnt discouraged me from doing my bit for such an important cause so I thought I’d show my support with a slightly modified mullet…. Skullet 4 Mental Health Challenge… I’ve been growing this baby since April last year and whilst it is quite literally growing on me I’ll be looking at shaving it off during April’s Mullets 4 Mental Health Month.

To support the cause follow the links to donate… Every single dollar adds up and all donations are important and appreciated.

https://www.mulletsformentalhealth.org.au/fundraisers/heathstrating

Take care legends
Never forget how important you are,
Stay focused,
Stay awesome,
Stay Strength Wise ✌️

01/10/2024

We’re racking up some k’s through October to help raise dollars for BlackDogInstitute’s awesome work in raising awareness around mental health and su***de.

If you’d like to get involved you can donate a few dollars or even sign up to our Team and walk some k’s as well.

It’s something that’s no doubt affected everyone in one way or another but Together we can make a difference ✌️

We're walking 60km this October to help fund support services for Australian's living with mental illness.