The Whole Five with Kelli

The Whole Five with Kelli Where the Whole and Well tribe meets Five fitness. It’s a place for wholefood, wellness, fitness, I am here for you, helping you to achieve your fitness desires.

Five fitness by Kelli Rowles
Fitness, Health & Lifestyle Freedom
The power to determine action without restraint. What are your desires? I have been a fitness coach (personal trainer) for the past 9 years. I have seen the changes in the industry. For years I have also been a food and wellness coach. I'm bring this all together and working with you online to help guide you off the hamster wheel of

dieting, injury or overtraining and setting you on your path of freedom. Try my program to feel the freedom.

The girls. Not a recent shot as I’m knee deep in uni work but it was a fun lunch together.
22/12/2025

The girls.
Not a recent shot as I’m knee deep in uni work but it was a fun lunch together.

If you’re wondering where I’ve been. I’m on ‘prac’ or ‘workplace learning’ or ‘work integrated learning’. I’ve been in D...
16/12/2025

If you’re wondering where I’ve been. I’m on ‘prac’ or ‘workplace learning’ or ‘work integrated learning’. I’ve been in Dubbo at 2 locations and have absolutely loved it.
Finishing up this week. How has that time gone so quickly?
After a little break I’m out to Trangie to finish prac. Next steps are to pass a major exam then fingers crossed 🤞 I’m finished.

A great long weekend away with kids and friends. The tent had a successful run this trip 😉.
27/01/2025

A great long weekend away with kids and friends. The tent had a successful run this trip 😉.

So lucky I get to work with people I would hang out with anyway. We have fun times even through the stressful times.
10/12/2024

So lucky I get to work with people I would hang out with anyway. We have fun times even through the stressful times.

Our new Tuesday night routine and I’m loving it. Don’t think I’m any good but I have a lot of fun. Sometimes I get the b...
20/11/2024

Our new Tuesday night routine and I’m loving it. Don’t think I’m any good but I have a lot of fun. Sometimes I get the ball in the court too.

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Narromine, NSW

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