Be Alive Fitness - Group Fitness & Personal Training

Be Alive Fitness - Group Fitness & Personal Training Group Fitness and PT sessions.

27/08/2026

Choose your battles…

The Assault Bike and the crew have a complicated relationship… 😂💀

Definitely not winning any popularity contests around here! 😅

But maybe the exercises we hate the most are the ones we need the most…👀

👇 Your turn — what’s the ONE piece of equipment your team would happily avoid?
🚴 Assault Bike
🎿 SkiErg
🛷 Sled
🏐 Wall Balls
💀 Burpees

Drop it below — let’s see which one gets the most hate! 😂👇

BeAliveFitness

24/08/2026

Strength training Summer body grind!

23/08/2026

Our First HYROX
Perth Women’s Doubles!
We locked in for 6 months on our strength, running & simulations along the way.
The last 4 weeks leading into the event definitely didn’t go exactly to plan, with a few niggling injuries popping up. But we worked around them, adapted our training and kept pushing forward. We weren’t going to let anything — or anyone — stop us! 💪🏼
And to finish our first HYROX with a time of 1:20:28 — we’re pretty bloody happy with that! 🔥 Especially considering the bumps we had along the way.
Having the right partner beside you makes all the difference, and I definitely had a strong little ninja by my side! 🥷🏼💪🏼 She pushed, encouraged and smashed it right alongside me from start to finish. Couldn’t have asked for a better partner!
Our first real HYROX taught us so much. We now know our strengths, our weaknesses and exactly what we need to work on to come back stronger and faster next time.
Some of our game plans worked perfectly… and some definitely didn’t go quite to plan on the day! 😂 Pushing ourselves to that extra level showed us where we need to improve, and that’s all part of the learning experience.
We came, we gave it everything and left it all out there! 🔥
A huge thank you to Perth HYROX — what an experience!
This definitely won’t be our last… we’ll be back to beat our time! 💪🏼🔥
Our first race, a huge learning experience and plenty to grow from.
1:20:28 — first one done. Now we chase the next one! 👊🏼🔥

15/08/2026

Last little HYROX simulation before we fully send it next week for our first HYROX!
Gettin the feel for race day, and then it’s time to fully send it! 🤜 🤜

18/07/2026

STRONGER IN 10
Train with purpose. Get stronger. See the difference.

Ready to feel stronger, fitter, and more confident?

10-Week Strength & Conditioning Program, designed for all fitness levels. Whether you’re just starting your strength journey or looking to level up your training, this structured program delivers real, measurable results.
✅ Progressive split strength training
✅ Full-body conditioning
✅ Supportive group environment

📅 Classes: Monday–Friday 6am
📍 Small group sessions for personalised coaching
This isn’t just another fitness challenge—it’s a proven program designed to help you build strength, improve your fitness, and stay accountable every step of the way.
Limited spots available. Secure your place today and discover what you’re capable of.
Kicking off this Monday 20th July 2026 - 6am.

01/06/2026

Extra Long weekend reset loading ✔️
Enjoy it now… because Wednesday 6am we’re back at it with the crew 💯
Back into a full body session — lock n load 💪
This isn’t seasonal training, we show up all year ❄️🔥
Nothing beats that post-break energy.
Let’s kick off June strong together 👊

07/05/2026

Just when you think it’s over… it’s not.

Wall balls burning, planks shaking, crawls crawling straight through your soul — and then we add a little extra just for fun 😈

Because finishers aren’t really finishers until you question all your life choices.

26/04/2026

This little bi**ch!! 😮‍💨🔥
3 sets — rest between rounds and then go again.
A1 10 x Hack Squats
A2 10 x Pulses
A3 10 x Calf Raises
Mate… this one might have you questioning life choices 😅 but trust me, it’s SO worth it. Legs on fire, quads, calves screaming, growth pending.
Who’s game enough to give it a crack? 👀🔥

24/04/2026

Mate, who said wall sits aren’t fun? Just look at those smiles! Passing the med ball around to keep things moving, distract the burn, and bring a bit of team energy. Perfect way to finish off Friday 🔥
The rules were simple:
No dropping the ball – 10 second penalty
No breaking the wall sit – 10 second penalty
Did the team get stung with a penalty?

22/04/2026

Lock ’n’ Load 🔒💪 Conditioning day finisher — after their mini Hyrox sesh team showed up.
!!

Address

2 Lavater Street
Narrogin, WA
6312

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 11am

Telephone

+61488421704

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