Universal Athlete Centre

24/06/2026

Classic stitch up 😂

22/06/2026

21/06/2026

Some of these blokes didn’t even try 😂

19/06/2026

We love that there might be a couple of delusional heads at UAC… but we love the optimism. 😅⚽

World Cup fever is in full swing and everyone’s backing their nation to go all the way.

who are you going for this World Cup? 👇🌎🏆

18/06/2026

🚨 NEW PROTEIN SHAKER ALERT 🚨

17/06/2026

⚡ Core training doesn’t have to be boring.

BlazePods challenge your reaction time, balance and coordination while your core works overtime to keep you stable.

💪 Stronger core
⚡ Faster reactions
🔥 More fun

Train your body. Challenge your brain.

14/06/2026

🏀 SCHOOL HOLIDAY PROGRAM IS HERE 🏀

Looking to level up your game these school holidays?

Join us at UAA for three action-packed days of basketball and strength training, designed to help athletes improve their skills, athleticism, and confidence on the court.

Across the program, athletes will work on:

✅ Shooting Mechanics
✅ Ball Handling & Control
✅ Game Reads & Decision Making
✅ Strength Training Fundamentals
✅ Speed & Athletic Development
✅ Athlete Testing & Recovery Strategies

📅 July 1st, 2nd & 3rd
💰 $150 for all 3 days

Age Groups:
🏀 12–14 Years | 10:30am–12:30pm
🏀 16–18 Years | 12:30pm–2:30pm

Whether you’re preparing for the next representative season, looking to sharpen your skills, or wanting to gain an edge over the competition, this program is built to help you perform at your best.

⚠️ Limited spots available. Secure yours now.

11/06/2026

Coach Ben taking athletes through a powerful lower-body development series. 🏀⚡

Starting with deep squat pulses to build strength and elasticity through deeper ranges, before progressing into explosive med ball throws and single-leg hops to develop force production, balance, and athletic power.

It’s all about building athletes who can move efficiently, absorb force, and perform when it matters most. 💪🔥

10/06/2026

Seems like we have a clear winner 👽